How to introduce carrots into complementary foods and at what age can carrot puree and juice be given to a child? The benefits of carrot juice for babies and the rules for using Carrots for feeding babies

Carrots are a healthy vegetable that adults and children love and should definitely be included in a child's diet. But as for newborns, at what age can carrot juice be introduced into complementary foods, how is it useful, and how to prepare a drink? Can the product be used as a remedy for the common cold in young children?

Carrots can be consumed in many different ways, one of the most popular ways to consume is juice.

Carrots are consumed raw, fried or boiled. In cooking, carrots are added to salads, soups, meat and consumed as a separate product. The root crop contains a large amount of vitamins and amino acids.

Composition and benefits:

• Carotene (provitamin A). Increases immunity, improves vision, bone condition, contributes to the normal development of the child.
• B vitamins (B1, B2, B3, B8). They calm the nervous system, regulate metabolism, improve vision, reduce the negative effects of toxins, promote the breakdown of food, improve skin condition, and normalize cholesterol.
• Folic acid (B9). Regulates blood flow, supports immunity, affects the formation of white blood cells.
• Vitamin C . Strengthens the immune system and protects the body from bacteria and viruses.
• Vitamin E. It strengthens the immune system, participates in the biosynthesis of proteins, is a cancer prevention and prevents the occurrence of cardiovascular diseases.
• Potassium. Regulates water balance and normalizes heart rhythm.
• Calcium. Creates the foundation for the formation of bones, nails and hair.
• Magnesium. Participates in the production of enzymes and protein synthesis.
• sodium. It has a positive effect on the functioning of the nervous and cardiovascular systems.

In addition to vitamins and trace elements, carrots contain iron, phosphorus, zinc, copper and manganese. All these components are necessary for balanced growth and normal functioning of the body.

How and when to introduce carrots to babies?

For babies, the best way to introduce carrots into the diet is carrot juice. Pediatricians recommend starting complementary foods with it.

As for the timing of the introduction of carrot juice, if the child is breastfed and gaining weight normally, it can be introduced at the age of 6-7 months. If the child is artificial or does not gain weight, then the pediatrician may recommend introducing carrot juice starting at 5 months.

In rare cases, such as severe underweight or intestinal problems, your pediatrician may recommend starting carrot juice at 4 months of age.

Contraindications

Carrots are a healthy and hypoallergenic product, but in some cases it should not be consumed:

1. With increased acidity of the stomach.
2. With diabetes.
3. With increased sensitivity to a vegetable or its components.
4. If allergic reactions occur.

In any case, before introducing a new product, you need to consult a pediatrician.

Carrot juice should be administered with caution - an allergy may occur.

Introduction rules

The baby's gastrointestinal tract is not fully formed, so you need to carefully introduce carrot juice into the diet and follow some rules:

1. It is better to give preference not to purchased juices, but freshly squeezed and not containing pulp.
2. When introducing juice into complementary foods, it should be diluted with water, in a ratio of 1: 1.
3. For the first week, carrot juice should be given separately, starting with a few drops and working up to 50 grams per day. When the child's body gets used to the new product, other juices can be added to it, for example, apple or pumpkin.
4. After the first acquaintance of the baby with the drink, you need to watch the condition of the skin and the well-being of the child as a whole for a day.
5. Complementary foods should be given after breastfeeding (in the case when the child is breastfeeding).

Many mothers ask the question, at what age can a child be given carrot juice with pulp? You can do it after three years.

Carrot juice is a natural way to boost immunity, as well as a remedy for indigestion. In addition, it is used as a safe treatment for the common cold in children and adults.

Cooking

In order to prepare fresh carrot juice for feeding, you need to take one carrot (preferably not bought, but from your own garden), wash and peel.

If the vegetable has a large core, it is cut off. After that, the root crop should be soaked in running water for 2 hours.

Grate the soaked carrots on a fine grater and strain the resulting mixture through cheesecloth.

Ready juice is diluted 1:1 with water, after which it is given to the child.

You can make juice yourself, or you can buy it ready-made in the store.

Rules for use and storage

1. Fresh carrot juice should be given to babies immediately after preparation.
2. If there is a need to store the product, then it is best to keep it in the freezer.
3. In the refrigerator, the drink is stored in a closed glass container for no more than 4 hours.

Carrot juice for colds

Carrot juice is a safe remedy for the common cold, saturated with phytoncides, which, when they get on the nasal mucosa, fight microbes.

In addition, the juice does not irritate the mucous membranes, does not burn and does not cause allergies, therefore it is a natural and safe method of treating a common cold in newborns.

Action: when instilled in the nose, the juice fights infection, relieves swelling and dilutes sputum. It is used for rhinitis, sinusitis and other diseases that are accompanied by discharge from the nose.

Before instillation of the nose, the following manipulations are performed:

1. First, clean the nasal passages. To do this, use boiled water, heated to room temperature. The water is slightly salted, which will reduce the swelling of the mucous membrane and it will become much easier for the child to breathe;
2. When washing, a pipette is used. A full pipette of saline is inserted with the child lying horizontally. The head should not be tilted back. If you deviate from the correct position, the solution may enter the sinuses, causing unpleasant sensations;
3. After the solution has been injected, the child's nostrils are massaged with careful and light movements.. Next, with the help of an aspirator, the secretions are sucked out of the nose. For this purpose, you can also use a small pear.

A useful and effective way is to use carrot juice made from fresh carrots. The remains cannot be reused, only the freshly squeezed concentrate is used.

Children up to a year are recommended to dilute carrot juice with water, in a 1: 1 ratio, which will reduce the risk of allergic reactions and have a beneficial effect on the mucous membrane. Instillation should be done 2-3 times a day, with a frequency of 2-3 hours, no more than 1-2 drops in each nostril.

If there are difficulties with instillation, you can use a cotton wool turunda, moisten it with carrot juice and insert it into the spout. These manipulations should be carried out with extreme caution so that the child does not get injured. The nose of the baby is very small, so the cotton turunda does not need to be pushed too far.

Summary

Carrot juice is a storehouse of useful trace elements, and most importantly, a product that contains carotene in the largest amount. In addition, it is hypoallergenic, natural and safe, so it can and should be given to babies as complementary foods.

Sweet carrots have always been the most delicious and favorite vegetable in Rus'. Today for us it is one of the most necessary and delicious root crops. Carrots are good for the heart, kidneys, liver, blood and blood vessels.

The benefits of carrots for babies

Carrots are a very useful product for babies. It promotes the growth and development of the baby, helps in the fight against infections. Carrots contain a large amount of carotene. Thanks to carotene, vitamin A is synthesized, which, among other things, has a beneficial effect on vision. Coarse fiber fibers, which are contained in carrots, contribute to the normalization of digestion. Carrots are rich in vitamin C and mineral salts.

Carrots for babies at what age?

You can start giving carrots to babies in the form of juice.

For babies who are breastfed, doctors recommend starting to give carrot juice from five to six months.

For formula-fed babies, carrot juice can be given from the age of four months.

Carrot juice for babies

Carrot juice is completely non-toxic and very beneficial for babies.

It is important to remember that you need to introduce carrot juice in small quantities. Start with 1/4 or 1/2 teaspoon and watch the reaction carefully to avoid allergies. If you didn’t see any alarming signs and the baby liked the carrot juice, then after a few days the portion of the prepared juice can be increased.

Carrot juice is given without pulp. You have to squeeze it out manually. Carrots are pre-soaked in water for about two hours. Then rub on a fine grater and squeeze out the juice. The juice should be diluted with distilled baby water in a ratio of 1:1.

Give carrot juice to babies no more than twice a week. You can mix it with apple juice.

In the cold season, to increase immunity, it is recommended to add carrots to other juices.

Puree is often used as the first food for babies. This is the child's acquaintance with "adult food". Carrot puree has a pleasant taste, and most importantly, it is well absorbed by the child's body. Carrot puree is not only a storehouse of vitamins and minerals, but also has a sweet taste, so kids like it.

Carrot puree for babies should be prepared only from proven, environmentally friendly root crops. It is best if it is a carrot that you have grown yourself.

To prepare carrot puree, rinse the root crop well and remove the core. Possible nitrates accumulate there. Soak peeled carrots in cold water for two hours. Then grate on a coarse grater and fill with purified water. Boil in a small amount of water over low heat until tender, until the carrots are soft. Rub the boiled carrots through a sieve and boil for a few more minutes. Then you can add 3 grams of vegetable oil.

You can also add boiled milk to the cooked carrot puree, then boil for another two minutes. Add to carrot puree for babies and breast milk or milk adapted mixture.

It is important to remember that mom put all her love into the cooked dish. Such a dish cannot be compared with any product bought in a store.

The most important rule for making mashed potatoes for babies is that it should be prepared immediately before feeding. Try to give the baby unsalted puree as long as possible. When cooking, carrots do not lose their beneficial properties, on the contrary, they only increase.

If, nevertheless, you do not have the opportunity to prepare mashed potatoes yourself, use ready-made mashed potatoes in jars. Reputable baby food manufacturers carefully monitor the quality of their products.

Is your baby already quite an "adult"? Was he five or six months old? So, it's time to introduce the baby to vegetables. Carrot puree for babies is one of the main baby food products, enriched with the most important trace elements, vitamins and fiber.

Carotene, which is part of carrots, is the main source of provitamin A, which is so necessary for the baby for full growth and development.

Carrot, what kind of vegetable are you?

Carrots are a very juicy, sweet, amazingly tasty vegetable. It is easy to grow and can be prepared in no time. Its alluring taste attracts both adults and children. Saturated color, brightness of taste, aroma - this is what makes children fall in love with this root crop from the first meeting.

Baby food should be varied and healthy. Carrots are an excellent vegetable that can diversify a child's diet. This is carrot juice, and carrot cutlets, and a casserole, and an additive to first courses. But carrot puree for babies deserves special respect.

Finding natural carrots is easy. In any garden, it grows without much difficulty. Therefore, when choosing a product for mashed potatoes, pay attention to the quality of the root crop. Carrots with pieces of dried earth are a great option. And vegetables brought from abroad, if possible, should be excluded from the children's menu. They can be grown not in ecologically clean areas and contain nitrates, heavy metals.

What is rich in carrot puree?

Carrots have gained immense popularity in the children's menu due to their natural beneficial composition and the ability to have a beneficial effect on the body. Before deciding to introduce a new complementary food, be sure to evaluate all the pros and cons of the effect that a vegetable has on a child's digestive system.

Carrots have a high content of carotene, perhaps the highest when compared with other vegetables and fruits. Only sea buckthorn can compare with it. The amount of carotene in a vegetable is almost 80% of the total component composition. Pro-vitamin A provides the root crop with an orange color. With the daily use of carrots, the baby does not face problems with the vigilance of the eyes.

• Carotene has the highest digestibility when in contact with natural fats (vegetable or animal). It is desirable that oil, vegetable or butter, sour cream or cream be added to carrot food. But provided that it allows children's age.
• During heat treatment, the carotene contained in the vegetable does not disappear and is not destroyed. It is for this purpose that nutritionists recommend that children eat carrots boiled or steamed. The process of assimilation of a food product is much easier than in its raw form. Elevated temperature also contributes to the formation of a huge amount of antioxidants in the substance, which protect the baby from the effects of adverse factors.
• Carrots are a “capricious” vegetable and for each baby it has its own degree of perception and compatibility. This root crop can become a provocateur of the appearance of allergic rashes on the baby's body. Be careful!
• The brighter and richer the color of the root crop, the richer its vitamin composition. Therefore, going to the market or to the store, get brightly colored vegetables.

Carrots are enriched with vitamins, salts, microelements, pectins, fiber, glucose.

Fiber takes care of the proper functioning of the gastrointestinal tract, which is very important for infancy.

And glucose is a natural sugar, which is enough in carrots so as not to add additional amounts to food when creating sweetness.

Due to the presence of potassium salts, carrot puree has a mild effect on the stomach and intestines, so it should be prepared for children with unformed digestion processes.

Cooks, nutritionists and pediatricians from all over the world note carrots as an indispensable component in the daily diet.

Carrot puree: preparatory stage

The main component of carrot puree is the carrot itself. To make puree tasty and healthy, you should follow the rules and technology of preparation.

1. Carrots are a root crop, so washing it must be done with a greater degree of responsibility. Wash the vegetable thoroughly under running water using a brush. If possible, it is necessary to pour over the vegetable with boiling water.
2. If the carrots are not "young", it is desirable to peel the peel.
3. Carrots do not cook quickly, so you need to monitor the level of boiling water and constantly add it until the vegetables are ready to eat.
4. For chopping vegetables, it is better to use a blender.
5. Carrot puree is a hearty product. It is not worth cooking it in large quantities, so that there is no need to store it in the refrigerator. Fresh food is both tastier and healthier. Do you agree?
6. It doesn’t matter if the puree is steamed or boiled carrots are used. The value of the product is exactly the same.

From how many months to give mashed potatoes and what to look for?

All mothers are concerned about the same question: at what age can vegetable puree be introduced?

• Nutritionists recommend introducing vegetable complementary foods from 5-6 months. At this age, babies are already able to cope with the newly introduced food.

How much puree should be given to babies?

• Infants should introduce vegetable complementary foods gradually, starting with ½ teaspoon, increasing the amount of puree consumed with each feeding. The maximum amount of carrot puree that a child's stomach and intestines can digest is 100 grams.

Where to get vegetables?

• If it is not possible to grow a root crop on your own, then when purchasing a vegetable from the counter, do not forget to peel the carrot and be sure to cut out the core. It is she who is the center of the accumulation of harmful substances.

How to prepare a root crop for cooking?

• Carrots are best peeled with a plastic knife and grated on a plastic grater. This is necessary to prevent contact of the active substances contained in the vegetable with the metal from which the grater is made.

How to make carrot puree?

The recipe is simple in terms of cooking technology and optimal in terms of the cost of the ingredients used. Puree prepared according to this recipe can be introduced into the crumbs menu when he is 5-6 months old. Ideal age is 6 months. This is the time when the intestines are already formed and all the digestive processes of the baby are brought back to normal. But if the baby is 5 months old and he is not full of breast milk, pediatricians are allowed to start introducing complementary foods.

Recipe for carrot puree with milk

1. Grate the peeled carrots. The smaller the grater, the more uniform the carrot mass will turn out.
2. Pour the resulting mixture with boiling water. Simmer the carrot mass in a saucepan over low heat.
3. When the product has reached readiness, it is necessary to strain the mass through a colander. The water will drain, and the carrots can be mashed, crushed with a blender or an ordinary fork.
4. You can add a small amount of milk to the finished puree. If you decide to add milk to the carrot puree, then after mixing the ingredients, you should bring the mixture to a boil.
5. When the dish is ready, add quite a bit of vegetable oil.

Note to mom. Milk can be replaced with boiled water, carrot broth. You can cook carrot puree with the addition of an apple. Give preference to green apples, so you exclude the appearance of allergic rashes on the baby's body. The tandem of apple and carrot gives the dish a richer taste, which the baby will certainly like.

Carrot and potato puree

The recipe for mashed potatoes and carrots suggests that this complementary food can be introduced into the baby's diet from 5 months.

1. Take half a medium carrot and one whole potato.
2. Wash, peel vegetables and chop finely.
3. Place the resulting cubes or slices in a saucepan.
4. Pour enough boiling water into the pan so that the chopped vegetables are completely covered with liquid.
5. It is necessary to boil the vegetables over low heat. The saucepan must be closed with a lid.
6. When the vegetable mixture has reached readiness, you need to chop everything with a blender.
7. To make the puree not thick and easily consumed by the baby, we recommend diluting it with either milk or vegetable broth until the desired consistency is obtained.
8. Add vegetable oil and a few grains of salt to taste.
9. After adding spices, it is still necessary to boil it again, in other words, boil it slightly.
10. The resulting treat is ready to eat.

Mashed carrots and potatoes are very fond of babies.

How much love and warmth can mom give with each serving of self-made treats! As practice shows, everything that a mother does is always better than what the market offers. Making mashed potatoes with your own hands means giving a piece of yourself to the crumbs. Only mom can make a dish healthy and tasty.

The humble carrot is actually one of the richest vegetables in carotene. Due to the pleasant sweet taste, children almost always like bright orange fruits, and some of them perceive this fruit as a treat. Kids love to nibble on carrots - this is a great snack option for, for example, preschoolers: sweet and healthy.

Composition

Carrots contain many substances that have beneficial properties. Among them, the most noteworthy are:

• carotenes - have an antioxidant and anticarcinogenic effect, promote healing and cleansing of the body;
• pantothenic acid - regulates metabolic processes;
• ascorbic acid - has an antioxidant effect;
• flavonoids - increase the elasticity of blood vessels, make them stronger;
• anthocyanins - provide an antibacterial effect, enter the body exclusively with food.

In addition, vitamins are present in carrots: thiamine, riboflavin, tocopherol, group "B" and many others. There are also minerals: iodine, iron, manganese, copper, molybdenum and others. Carrots also contain significant amounts of fiber, starch and pectin. Thanks to this composition, carrots are useful for everyone: both children and adults. It is especially important for toddlers and preschool children, since their body is just being formed, and much depends on good nutrition.

Why love carrots?

There are so many useful properties of carrots that you can talk about them for hours. But we will focus on the most important ones:

• energy value - carrots give a sufficient supply of strength;
• fruits contain special calcium, which is absorbed much better than animal origin - with regular use of this vegetable, teeth and bones become stronger;
• in terms of the amount of sugar present in it, carrots are second only to beets, due to which orange fruits are often used to make desserts, including baking cake layers;
• only two fruits contain a supply of beta-carotene for a day - keep in mind that for its better absorption, carrots are recommended to be consumed together with vegetable oil;
• due to the vitamin "A" contained in carrots - it is extremely useful for vision;
• due to the increased content of antioxidants in boiled fruits, they are useful for diabetics;
• positively affects blood circulation, including the brain, so carrots must be present in the diet of kids and schoolchildren;
• thanks to potassium, carrots are good for the heart and blood vessels;
• as a prophylactic - thanks to beta-carotene, the likelihood of cancer is significantly reduced, of course, if you eat carrots regularly;
• normalization of the activity of the digestive system - improvement of carbohydrate metabolism, stimulation of intestinal motility, cleansing of the body, which manifests itself in the removal of toxic substances and toxins;
• promotes the regeneration of kidney and liver cells, regular consumption of fruits reduces the risk of gallstones.

Carrots are an excellent appetite stimulant: it is useful to give them fresh to children. Due to its high iron content, it improves blood composition - this is one of the most effective natural remedies for combating anemia. Carrots are a good natural antidepressant and can be used as a mild sedative.

Carrots in the diet of children

Carrots can cause allergies, which is why it must be introduced into the baby's diet with extreme caution. If before pediatricians advised to start taking from 3-4 months (Soviet era), now, in accordance with WHO recommendations, age is considered to be the optimal time for introducing carrots as complementary foods. 8-9 months. By this time, the child's digestive system is better prepared for this product.

To begin with, it is worth offering the crumbs just a few drops of carrot juice. Over the next day, carefully monitor the baby: if his cheeks turn red, if pimples appear on the body or arms with legs, assess the condition of the stool. With alarming symptoms, you should consult a doctor - perhaps your daughter or son has an allergy, and the child needs medical support.

If all is well, you can gradually increase the portion up to 20-30 g. Take your time, as a sudden increase in the amount of juice consumed can cause severe stomach upset - some children even end up in the hospital for this reason. Gradually, the baby’s diet should be expanded with new dishes: boiled carrot salad, adding a vegetable as a seasoning to soups and meat, carrot-curd casseroles.

When a baby has at least 8-10 teeth, he does not mind chewing on a carrot. It is best if he does this under adult supervision. If you do not have time to look after the baby, then you can offer this grated vegetable to the crumbs. Please note that the maximum serving of carrots is 30 g (per day), and one must also take into account the one that enters the child's body along with soups, side dishes or meat.

Attention! With an overdose of carrots, there is a high probability of discoloration of the skin. This means that a large amount of carotene has accumulated in the body. This is not at all dangerous, but it is necessary to completely remove carrots from the diet - in a few days the skin color will be completely restored. Carrot juice is best given diluted. It is contraindicated in children prone to allergies, with stomach ulcers or inflammatory bowel diseases.

Carrots for medical purposes

• Carrots are the best constipation. If the baby has excessively hard stools, it is necessary to offer him daily 20-30 g (at the age of 9-12 months), 30-40 g (1-2 years) or 50-100 ml (over 2-3 years) of carrot juice. Has a mild laxative effect.
• Suffering from anemia children should be offered carrot juice with sour cream. Important! It should be taken on an empty stomach, preferably in the morning. Thanks to this scheme of administration, the digestibility of nutrients increases. Carrots will also help as an antibacterial agent for treating wounds or burns - you need to grate it and apply it to the affected area.
• If the baby has angina- you should dilute the carrot juice with water (1: 1), add a tablespoon of honey (for half a glass of juice), mix thoroughly. Use for rinsing. Does the little one have worms? So, it is necessary to give 100 ml of juice on an empty stomach. Please note that such a dose is only valid for children aged 1.5-2 years old, if the crumb is smaller, then the portion should be appropriate.

At what age can a child be given

Introduction to carrots should begin after 5-6 months for formula-fed babies, and at 7-8 months for babies. Children with allergies or a predisposition to it are also better to postpone tasting this product until 7-8 months. Boiled carrots are the easiest to digest., so you need to start with it.

After a year, you can offer the baby a salad of raw carrots. To prepare it, you need to grate the root crop on a fine grater, and add vegetable oil, sour cream or yogurt. This dressing will help the absorption of carotene. This salad can become your baby's favorite breakfast or afternoon snack, especially if you add dried fruits or a grated apple to it.

Fried carrots, like any other product that has been in a pan, is an extremely undesirable ingredient on a child's menu. Fried foods are too heavy for the delicate body of a child to digest. Therefore, it is better for the baby not to encounter such food for as long as possible, and if you introduce it into the child’s menu, then not earlier than three years.

On average, a child should eat about 30 grams of carrots per day, considering the vegetable both in its pure form and as part of soups, salads and other dishes. Of course, this is an approximate number. But you need to remember what consequences an excess of this vegetable can cause.

Often parents doubt whether it is worth giving carrots to babies, because it is an allergen. But many pediatricians believe that the guaranteed benefit of this product justifies the small risk of an allergic reaction.

The benefits and harms of root crops for children

Is this beauty with lace tops really so useful?

Carrots contain large amounts of: potassium, sodium, phosphorus, as well as folic acid and other vitamins - B, C, E.

The pectin and fiber in carrots aid digestion. It also helps with constipation and stagnation of bile.

The root crop contains many trace elements such as sodium, phosphorus and potassium, rich in vitamins B, C, E and folic acid.

Carrots supply the body with beta-carotene, which is beneficial for the health of the eyes, skin and mucous membranes, and is also necessary for the formation of vitamin A. This vitamin plays an important role in the formation of bones and teeth and in the development of the body as a whole. He is also our accomplice in the fight against various infections and helps us recover faster after illness.

However, a child's body can react to this essential vitamin A with fever or skin rashes. AND An excess of this vegetable in the diet of crumbs can cause liver dysfunction.. Symptoms of this problem are carotene jaundice (yellowing of the whites of the eyes, skin on the palms of the hands and soles of the feet), nausea, vomiting, and restless sleep. These possible consequences explain why the introduction of carrots into the baby's menu is recommended to be carried out with extreme caution.

Children suffering from stomach ulcers or inflammatory bowel diseases should not consume carrot juice.

How to cook

In addition to the mass of useful properties, carrots have another huge plus: its pleasant sweet taste allows you to use it in both first and second courses, add it to salads and desserts.

For the first meal

For the first time, babies try carrots at 7-8 months.(or at 5-6 if they are bottle-fed). Of course, at this age, the use of raw root crops is out of the question. In addition, during cooking or steaming, cell membranes are destroyed, which helps to release beta-carotene.

Juice

Juice for the baby should be prepared from the freshest root vegetables, healthy and evenly colored. Selected root vegetables should be washed and soaked in cold water for about two hours. After that, peeled vegetables should be grated on a fine grater, wrap the resulting mass in several layers of gauze and squeeze the juice out of it. Then - dilute it with boiled water in a ratio of 1: 1.

It is enough for crumbs at the age of five to six months to drink such a drink once or twice a week. More frequent use of this product can lead to hypervitaminosis. To improve the taste of the drink, you can take carrots and an apple for cooking.

At the age of six months, the child should drink about 50-60 ml of juice per day, and by the age of 90-100 ml. Of course, it's not just about carrot juice.

Puree

For the preparation of carrot puree, only the freshest and highest quality fruits should be used. Carrots with a darkened top are not: darkening is a sign of staleness.

How to cook

The vegetable should be thoroughly washed and soaked in cold water for two hours. Then - cut into pieces of medium size, pour water and put on fire. After boiling water, cook the vegetable for 10-15 minutes.

Puree boiled vegetables in a blender or food processor to achieve a uniform finished dish.

Babies older than 10 months can be offered boiled carrots, cut into pieces.

Carrot puree pairs well with potatoes, broccoli, zucchini, green beans, brown rice, and peach. Perfect as a side dish for chicken and veal.

The daily intake of vegetable puree for a child in six months is 150 g, per year - 200 g.

Salad

Children over three years of age, in addition to the carrot salad described above, can be offered a salad with honey. In order to prepare it, you need to take two or three carrots, two tablespoons of honey and half a glass of crushed walnuts. The vegetable should be grated on a fine grater and mixed with honey and nuts.

Honey is a strong allergen. Therefore, its introduction into the diet is recommended no earlier than three years.

Casserole

To prepare a casserole, you need to take 450 g of cottage cheese, three eggs, three tablespoons of semolina and sugar, three small carrots, 100 ml of milk and a piece of butter to grease the mold.

Finely grate the carrots and mix in a blender with the rest of the ingredients.

Lubricate with oil and sprinkle with semolina form, put the resulting mixture there. Bake for 40 minutes at 180°C.

Syrniki

The composition of cheesecakes includes 400 g of cottage cheese, one egg, three tablespoons of flour, a small carrot and a medium apple. Optionally, you can add a spoonful of sugar.

Mix cottage cheese, sugar and egg, add finely grated carrot and apple, add flour and mix. From the resulting mass, form balls and place in the oven, heated to 180 ° C, for 25-30 minutes. You can cook cheesecakes and steam.

How to treat a child with carrots

Vegetables with such a rich set of nutrients are commonly used in traditional medicine. Carrots are no exception. She can be contacted for help with the following health problems.

Anemia

Anemia, or anemia, is a sharp reduction in red blood cells.
To treat this ailment, use a salad of grated carrots with sour cream or vegetable oil. Consume in the morning, on an empty stomach, in the amount of 100 g.

Constipation

Carrot juice is also a mild laxative. It should be drunk before going to bed, remembering the allowable daily allowance of this product.

Angina

To defeat a sore throat, you need to prepare a solution of 100 ml of carrot juice, 100 ml of boiled water and a tablespoon of honey. The resulting solution should be gargled several times a day.

Traditional medicine recipes are not suitable for everyone, so you should consult your doctor before starting treatment. Especially when it comes to treating a child.

What to do, if:

Like any new product on the crumbs table, carrots can cause some trouble.

Carrots are not digestible

Pieces of this or that product in the baby's feces indicate that the baby's body does not digest this product.

If this case is isolated, nothing needs to be done, you should only more closely monitor the well-being of the child. If this phenomenon recurs, and the child suffers from bloating, diarrhea, nausea, it is necessary to seek help from a gastroenterologist. And after the tests, the doctor will prescribe treatment: diet, probiotics, preparations with bifidobacteria and enzyme preparations.

Allergy manifested

The following symptoms will tell about the development of an allergic reaction in a child:

• eye irritation;
• swelling of the face, lips and tongue;
• urticaria on the cheeks and other parts of the body;
• runny nose;
• gingivitis (swollen gums);
• nausea, vomiting, bloating, diarrhea;
• anaphylactic shock is a condition that requires immediate medical attention.

When these symptoms appear, carrots should be removed from the diet and its re-introduction should be postponed for a while. To get rid of the symptoms, you need to contact your pediatrician, who can prescribe antihistamines.

Carrots are a wonderful product loved by many children and adults for their great taste and great benefits for the body. And in order for the acquaintance with this wonderful vegetable to bring only positive emotions to the baby and his relatives, you just need to follow all the recommendations of experts regarding its use.

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