All about the positive. Positiveness as a source of good mood. How to recite the morning mantra correctly

Now, in our difficult time, when there is so much negative news, so many negative emotions around, the topic of positive is more important than ever.

Therefore, it is about the positive and its sources that I want to talk to you today.

Our mood is a kind of litmus test of our inner state of mind. You can, of course, try to hide a bad mood, pretend that we are comfortable and good, that everything is in order, but you still cannot deceive yourself, and you will not be able to deceive others for a long time.

I have already written about my simple secrets, because I sincerely believe that we create our own mood for ourselves, which means that we are able to correct it quite independently! To do this, each of us needs to determine what exactly has a particularly positive effect on us, and not be too lazy to use all our secret "chips"!

But perhaps the most important source of our good mood is our positive attitude, that is, the ability to see, perceive and generate positive emotions and positive energy.

Sources of positiveness.

Positiveness cannot arise just like that, from scratch. It has its sources - external and internal. External sources, as the name implies, are created for us by other people or by Nature, and we only perceive them to one degree or another and "charge" from them!

Here you can:
to know, what is positive and how to find it,
view a selection of entertaining photos and pictures,
receive reviews of positive and interesting news in the field of media, real estate, science and technology,
learn about interesting facts and events in the world of nature and man.

Take a look at the site and I am sure that you will become regular visitors!
So, we have more or less figured out the sources of external positive. There are many of them and they are quite accessible to everyone who is thirsty!

Don't forget about the delights of real life: interesting exhibitions, fashion shows, visits to cinemas and theaters! And just a spring city can bring a lot of positive emotions!

Well, now let's talk about the internal source of positive, which, it seems to me, is much more important than the external one, because these sources are the person himself.

And although not every one of us is capable of becoming a "positively charged" person, unfortunately, there is no limit to improvement!

Our active life position and perception of life as the main source of miracle, happiness, joy and constant discovery of the new and unknown gives us a brighter and more intense positive.

And this positive is limitless and endless! Because any of our even small victories, any of our deeds, our deeds, our creativity, in which we put our feelings, our positive emotions, becomes a source of our inner positive generated by us ourselves!

How to develop inner positiveness in yourself

Listen to yourself! Do you feel the strength to exude positivity and give it to people ?!

If you feel that you have not enough strength so far, then let's think together what needs to be done to awaken optimism in ourselves, recharge it and pass it on to others.

I will write my opinion on how to develop inner positiveness in myself, and you will definitely add your opinion to this list.

So:
- Do not wait for a chance, do not hope for luck, but boldly create, build your life, overcoming all obstacles in your path without fuss and grumbling, because, as you know, “only the brave conquer the seas”!

- Easily part with unnecessary and unnecessary. This applies not only to household items, wardrobe and personal items. Without regret, part with people who carry constant negative energy, oppress you with their presence and constant whining. You are unlikely to be able to correct such people, but you can easily get negative from them!
At this point, I am not talking about people who have found themselves in a difficult situation at some particular moment and need your help. Such people need to be supported by sharing with them not only positive, sympathy, but, if circumstances require it, and material benefits.
Speech about "parting" is only about a specific category of energy vampires: eternally dissatisfied, eternally "crying" and eternally "suffering", who seem to experience considerable pleasure from their "suffering".

- Don't drag the past with you. Live now and today.

- Learn to be grateful (to God, Fate, people) for each lived and each coming day. After all, our life is a priceless treasure presented to us!

- Focus on your abilities and capabilities, and do not look for reasons in limitations, external obstacles and fear that nothing will work out or will turn out wrong. Under the lying stone and water does not flow.

- Be sociable, benevolent, smile, do not be discouraged under any circumstances, try to see the good in everything, not dwelling on the bad.

- Do not give in to difficulties and misfortunes, take a look!

- Look at the world through the eyes of a child, regardless of age - with curiosity, curiosity and delight! Never divide your life path into, because life is a priori colorful!

- Learn to love yourself, your loved ones and relatives, and accept them as they are, without trying to change them in your opinion and likeness! Each person is unique!

- Find in yourself new, so far hidden from your understanding and understanding, talents and abilities, and improve the talents and abilities obvious. Believe me, in each of us a variety of abilities are initially laid down and, just not all and not always we can recognize and develop them in ourselves because of our own laziness or because of lack of faith in ourselves.

That's where I finished my list, now it's up to your additions and suggestions!

Wow, how many things, you say ?! And who said that it is easy to become an optimist in our difficult time ?! We must strive, and the road will be mastered by the one walking! (I personally am still very far from perfect on the path to inner positiveness, but I study diligently!)

Only when we teach ourselves all the above wisdom, when we fill our soul and heart with sincere love for life in all its manifestations, for people and the World, we will certainly "flash" with a bright positive spark!

And having received this ability to generate positive, we will receive a nice bonus to it - we will have a great opportunity to present it to the world around us! Although this, in some cases, many of us will have to learn more.

Therefore, for a start, just try to give your good mood to people through friendly communication and smiles, through unexpected gifts and pleasant surprises or through your creativity: music, songs, dances, drawings, poems, paintings, photographs, animation, videos, collages, various crafts ...

There are many options! And you will certainly find them when you realize that giving positive is as pleasant as receiving! And, perhaps, this is what will motivate you to develop your inner positive attitude, which will help you overcome all or almost all difficulties in life!

Fill your every day with positive meaning, share the positive with others and the good mood will not leave you anymore! And next to you they will tell you much more than words of gratitude for the fact that you are in this World!

Have a good mood and positive!

And to end a wonderful positive video from my friend Olga !!!

I wrote that it is necessary to weave as much positive and good as possible into life. And it is precisely the desire to give the reader a positive attitude that is the main goal of the site. Now it is worthwhile to dwell in more detail on the very essence of positive in essence and find out what it is. First of all, it is worth identifying what a positive is.

Three months ago, I ran an experiment to find positive news, which I described in the article. Then I took as a basis the five most popular news resources on the Runet and realized that positive or good news makes up, at best, 10% of all news feeds. Most often, such headings are hidden in the titles: "From Life", "Lifestyle", "Miscellaneous", "Good News", etc. With the help of this resource, I will help to look for positive news in the news and "give it away for free" to my readers.

I would like to finish with clever words :) We all consist of our own programs-memories, which press on us from the past. And the reason for most of what weighs on us in reality is often only memory programs. And it is precisely the change in your thinking in a positive direction that will allow you to start generating faith in your own strengths and give a person constructive images and pleasant sensations. And if we paraphrase the well-known phrase "In a healthy mind, a healthy body", then we can say that without a normal positive outlook, a person will never have a good physical organism.

The morning mantra is a direct road to the world of positiveness and good mood. To raise the physical tone and spiritual mood in the early morning, as well as for vivacity and energy, every woman can come up with an individual spell. It is necessary to invest in it everything that a beautiful lady expects from the coming day: love, success in work, good health, positive relationships with friends, relatives, work colleagues.

In order for such a prayer to work, you must recite the mantra immediately after waking up and do it regularly, ideally every day. To do this, the spell must be short, so that it takes a maximum of five minutes to cast it. If it is not possible to recite the mantra at home, in a relaxed atmosphere, you can recite it on the way to work, for example, in public transport ... The main thing is to believe in this text and in its magic ooze..

The mantra of good mood has the same invigorating effect as your usual morning coffee. Here's what information a morning spell should contain. giving a good mood:

The mood for a good day is not only reading a mantra, but also meditation lasting at least five minutes. Spells and meditation provide a powerful morning mood for good mood and positivity. In order to properly tune in for a good day, you must:

You can say the mantra with your spouse, with children, with a friend: with anyone, if only this person has a positive attitude to this kind of spells and believes in their magical power. Another good option is to record your morning positive attitude in your own performance on a tape recorder or on a dictaphone, and start the morning by listening to this recording. ... You can listen to it at full volume, but you can wear headphones, for example, on public transport.

The main thing is that the voice on this recording is cheerful, cheerful, cheerful, and the words are clearly distinguishable. You can ask a friend with good diction to “tell” positive moods on the recorder, but it is best to do it yourself. Psychologists say that the sound of a cheerful and cheerful own voice has a good effect on a person, instills confidence, and helps to tune in to good.

How to recite the morning mantra correctly

What not to include in your morning mantra

Experts say that you should not include negative information or information in the mantra that can involuntarily set a person to negative. Do not think about your own shortcomings, as well as the shortcomings of family and friends. Besides, it is not worth mentioning problems and difficulties in the morning spell to face during the day. For example, there is no need to mention difficult work, possible quarrels with loved ones. Morning mindset should program a person to be positive. If you do not mention the negative, it is quite possible that it will not be.

You should not focus on bad weather, because bad or good weather is a purely subjective perception. The same rain can be viewed as slush and bad weather, and you can see rain as calm weather conducive to meditation, concentration, and a calm pastime. The same goes for the sun: you can view the heat as an annoying hindrance, or you can view the baking sun as a powerful source of positive energy.

The morning spell of good mood should set you up for a positive, so you should not use the words "no" and "not" in such a mantra. On the contrary, all proposals must be in the affirmative. It is not necessary to use the words "never", "for nothing", "nowhere", "once", because they involuntarily tune a person to the negative. If you follow these simple rules and avoid "forbidden" words and phrases, the mood for a good day will definitely bring good luck. If, however, initially include negative in the morning mantra, then the day will be unsuccessful.

Therefore, if a woman cannot correctly draw up a spell of good mood for herself, it is best to turn to specialists in neurolinguistic programming or psychologists. Competent professional who is competent in their field will help develop the ideal mood for positive.

Attention, only TODAY!