Why do boys have it in the morning. How and why a member gets up in men. Preventive measures for erectile dysfunction

Every healthy and full-fledged man has an erection every morning, or, as the people say, a morning riser. And, probably, any of them at least once wondered why this is happening. However, not only representatives of the stronger sex are interested in the reasons for this phenomenon. Women show no less interest, especially mothers who have noticed this in their son. Morning boner is not a show or a tragedy, but the first sign that a teenager is becoming a man. Some even begin to scold (!) The child for such manifestations of his nature, while it is absolutely impossible to do this, if only because it is impossible to control the morning riser. This is beyond our power! This is inherent in nature. Believe me, it is better that he still was.

Morning riser - what's this?

Erection, especially morning erection, is one of the signs of a healthy male body. This phenomenon is associated with which can be slow or fast. The slow phase lasts an hour or more, while the fast phase lasts about twenty minutes. During the night, the phases alternate. During the activity of the fast phase, a person sees dreams, his pressure and body temperature rise, and it is during this period that the man's penis begins to rise. And the most interesting thing is that this type of erection cannot be controlled. It is for this reason that when a man wakes up, he can be in a standing position. It doesn't matter at all whether your dream was erotic or not.

Factors provoking morning risers

Also, the penis may rise when the bladder is full. Since at this time, impulses arrive at the spinal center. As soon as you get a little aroused, the erection process immediately takes effect. When a man is calm and relaxed, his genitals receive little arterial blood. And if he stayed in this state all night, he would simply begin to experience a lack of oxygen.

The cells cannot stay in this state for a long time, so they begin to get excited, which, in fact, leads to an uplift. If this does not happen, you need to see a doctor, as impotence may not be far off. An erection is especially useful when a person is not leading.

Many people say that an erection occurs closer to the morning or at night. In other words, if a man woke up and his penis is not worth it, we can conclude that the awakening occurred immediately at the time of the slow phase of sleep. Also, an erection can occur due to the fact that the body carries out biological cleaning. In general, an erection is a phenomenon when blood rushes to the genital organ. This process can be observed in the daytime, but most often it happens in the morning.

What is needed for full male health?

Good and comfortable sleep is essential for health. First, it must be long, that is, at least seven hours. If a man constantly lacks sleep, hormonal imbalances may appear, for example, a sharp increase in weight. It is necessary to sleep in complete darkness and in silence. Since irritating factors contribute to anxiety and increased irritability. Which, of course, cannot but affect the general condition of the body, and on erections in particular. By the way, despite all kinds of research, experts still cannot understand why a morning riser is needed in men.

Nevertheless, every morning the penis does not rise only in those of the stronger sex who suffer from impotence for one reason or another. generally, there is no more than half an hour, but there are also cases when the process is delayed for 2 hours. If the tension persists for a longer time, you should consult a doctor. An erection is simply a miracle of Mother Nature's engineering. This condition of the penis is observed in men and boys, and sometimes even in embryos in the womb. Interestingly, in animals, this only happens during and before mating. Spontaneous, including morning, erection is inherent only in humans.

The morning riser was gone. How serious is it?

This question is not so rarely asked to doctors. The reasons for such a violation may be different, but the pathology has one name - erectile dysfunction. If the morning riser disappears, this does not mean at all that a man can be recorded in and erectile dysfunction are not identical concepts. Quite a few men have trouble getting and maintaining an erection at certain times in their lives. This is facilitated by nervous tension, stressful situations, the intake of large amounts of alcohol and even the usual physical fatigue. normal sleep and taking vitamins will correct the situation. If this continues quite often and regularly, then we are talking about erectile dysfunction. Here, vitamins and folk remedies alone are not enough, but it is better to go to the doctor. He usually asks the patient if an erection is observed at other times of the day.

To do this, you need to make a ring out of plain paper and put it on the penis. If after a few days the ring does not change its shape, it is necessary to contact a specialist immediately to avoid problems. Most often, pathology is treated by taking medications that increase potency.

What to do to regain masculine strength?

So, if you woke up and did not find the morning riser, you should not panic. Perhaps this is an isolated case caused by fatigue or overwork. In order for everything to fall into place, you need to sleep and eat well. It is not just that workaholics suffer from impotence and erectile dysfunction most often.

There are a great many reasons for this. Constant lack of sleep, terrible corporate poor-quality nutrition, irregular sex life - all this leads to premature attenuation of reproductive abilities. However, this does not mean at all that you can open the refrigerator, destroy stocks and wait for her, darling, to appear ...

Diet for erectile dysfunction

Despite the fact that today drugs to improve potency are widely advertised, they cannot be taken without the advice of a doctor. When you find that there is no morning riser, try to first determine the reasons for this unhappy event. Of course, a doctor will help to do this best of all, but our men do not really like going to clinics, they do not like to discuss troubles with strangers, especially if these problems are of a sexual nature. If you are firmly convinced that the morning riser is disappearing due to stress and unbalanced nutrition, increase the amount of milk, cottage cheese, seafood and dried fruits in your diet. They contain all the essential minerals and trace elements that are needed for a normal erection.

Since the question is about such a juicy organ, it's no surprise that it comes to minds for guys and girls around the world. At the same time, an erection is both a necessary component of any full-fledged sexual relations, and a natural reaction in young men, adolescents, young and elderly men, and even sometimes in elderly people.

Bladder theory

First possible reason- this is a natural reaction to erotic dreams gone away in a dream.

Second possible reason- overflow of the bladder. The thing is that as a result of filling the bladder, its walls send impulses to the spinal center of urination. However, after significant arousal of this center, the excitement goes to the center of erection, which is located nearby. And this leads to the tension of the penis. If an erection is caused precisely by the filling of the bladder, then regardless of its strength, it can never be as strong as during sexual intercourse.

The weakening of morning erections, or even a temporary cessation, causes much more revival and even scary thoughts, among which there are often reflections about impotence and its consequences. The more a man thinks about this, the more he becomes nervous and anxious, which leads to an even greater deterioration of the situation (morning erection appears weaker and less often). If you are among those who are visited by such questions - do not suffer and do not be discouraged, seek help from a highly qualified specialist and forget about your conjectures and worries.

Morning erection of children often causes anxiety in parents. Meanwhile, in most cases, there is no need to worry (the exception is when children artificially delay urination in order to continue conscious, or even unconscious sexual arousal). Parents should train their boys to empty their bladders as soon as they wake up. After that, the excitation of the centers of urination and erection will fade away, and the erection will subside.

According to the conclusion of many scientists, in one night, usually an erection lasting 10-15 minutes occurs four to six times. Erection in young men is observed almost a fifth of the time they sleep. Moreover, it is spontaneous, and, as a rule, is not associated with dreams at all.
Theory of nocturnal erections

Being in a non-erect, calm state, the penis receives very little arterial blood (supplied in large volumes only during the notorious erection). If he stayed in this state all night, hypoxia (in simple words, a lack of oxygen) would begin to be observed in his tissues. Actually, to some extent, this is what happens, however, the cells do not tolerate an insufficient amount of oxygen for long, they begin to be indignant (excited). If this did not happen, a man could become impotent, but nighttime erections save your sexual health. And even in those cases when you are not sexually active, 4-8 spontaneously appearing nocturnal erections will save you from unpleasant consequences.

Morning erection is no different from night. Consider it the last of your usual nocturnal erections, and it is quite possible that you will be one hundred percent right. In addition, although there were many attempts by scientists, they did not succeed in finally refuting the theory described above about the stretching of the bladder walls.

A theory for those who believe in the energy of life

According to lovers of meditation, an erection is a reaction to the stretching of the areas adjacent to the pudendal nerve and directly to the pudendal nerve in length and width. This stretching is caused by strong winds driven by voluptuous thick pneuma, with which coarse pneuma and copious blood circulate. Winds, blood and pneuma rush into the hot arteries that are in the seminal organs.

Anything that contains extraneous moisture, which, under certain conditions, can turn into winds, contributes to such an erection. The moisture remains and swells the penis until the third digestion.

Morning erection is a spontaneous condition that occurs involuntarily, without exposure to visual, auditory, or tactile stimuli. For a man who does not complain about his health, a similar situation happens three to five times a night. The study of this issue has shown that the achievement of an erect state by the penis is observed in the so-called phase of REM sleep. At this time, brain activity increases significantly, a person sees dreams and you can see how his eyes move under closed eyelids. The work of the internal systems of the body is enhanced, as a result of which the smooth muscle fibers of the walls of blood vessels contract, which, in combination with the acceleration of blood flow, leads to an erection. An erection lasts about fifteen to twenty minutes and in no way depends on what a man sees in a dream. Most often, in this case, a person dreams of something that has nothing to do with romance and sex.

Morning erection in men is observed not only in adulthood. This process can occur even before puberty, in very young boys. Having discovered in the morning the erect penis of their son, mothers who are not aware of the anatomy and physiology of mothers panic and begin to scold their young offspring for indecent behavior. The consequences of such aggressive parenting tactics are not good: the child is wary of his own body, inadequately perceives everything related to sex, and many psychological complexes are formed in him.

The question of why guys have it in the morning has long been of interest to medical specialists. As a result of a multilateral study of the process, it was possible to find out exactly that this phenomenon is absolutely normal and indicates the health of the reproductive system and psyche. The reasons leading to a regular erection at this time of day are still a subject of discussion. Several theories have been put forward, on which we will dwell in more detail.

Why does this happen?

Morning erection can be due to the following reasons:

Bladder overflow- to this day it is one of the most popular theories. It is based on the process of transmitting a signal about the accumulation of a large amount of urine in the ureter to the spinal nerve center responsible for emptying the organ. In the immediate vicinity of it is the center of sexual arousal, which also responds to impulses signaling the state of the bladder. Another factor is the pressure exerted by the overflowing urine on the muscles of the prostate gland.
During an ultrasound scan in the last months of pregnancy, there were cases when the child had an erect penis. Involuntary erections can occur in boys under the age of five.
High hormonal activity- in the period from five to eight in the morning, the maximum concentration of testosterone is determined in the blood. Since this hormone is responsible for libido and potency, under its influence there is an increase in blood flow to the external genitals, erection and ejaculation.
Increased brain activity- during the phase of REM sleep at night and immediately after waking up, the activity of the Varoli bridge located in the brain, which is responsible for the occurrence of an erection, increases.
Blood renewal- for the normal functioning of the penis, the flow of blood enriched with oxygen and nutritious compounds is necessary. An erect state is due to increased blood supply to the organ, therefore, sexual arousal in the morning serves as an effective natural prevention of oxygen deficiency, congestion and erectile dysfunction.
Complete relaxation- according to experts, when the human body is relaxed, blood flow in the reproductive organs is noticeably increased.
Checking the health of the body- according to this theory, after waking up, a kind of testing of internal organs and systems takes place. Checking the performance of the reproductive system is precisely the tension of the penis.
Dreams of erotic content- a similar version of why in the morning a boner is full of romance, but not particularly similar to the truth. The involuntary erections observed at night do not depend on what a man dreams about - sexy beauties in seductive poses or a scandal with the boss at work. And constant erotic dreams indicate problems in the intimate sphere.

What does the lack of a morning erection say?

Most often, the disappearance of arousal in the morning is nothing more than a temporary problem. Moreover, this should not be repeated every day. If during the week you notice that the penis is sluggish in the morning, do not panic, but when this situation continues for a long time, you should seek medical advice.

There are such reasons that there is no morning erection:

Overwork, excessive physical activity.
Psychoemotional disorders - increased irritability, depression, emotional lability.
Sleep disturbances, insomnia.
Infectious and inflammatory diseases of the genitourinary system.
Physical inactivity.
Changes in hormonal levels.
Long-term use of a number of medications - diuretics, antidepressants, sedatives.
Hypertonic disease.
Endocrine Disorders.

Erection in the morning can be caused by prolonged sexual abstinence, which took place on the eve of unsuccessful or interrupted sexual contact. Wearing tight underwear at night also leads to this.

What to do to get your erection back?

If its absence is caused by the action of the listed negative external factors, care must be taken to eliminate them. To do this, you need to establish a daily routine, have more rest, do not sit up late at night. It is necessary to avoid stressful situations as much as possible, try to maintain vigor and a positive attitude. When there has been no morning erection for a long time, and you cannot find any visible reasons, go to a urologist or andrologist as soon as possible. Do not forget that this situation can be a sign of a serious illness.

From adolescence, every member of the Adam clan has a morning erection. It is a sign of a man's sexual health and indicates that he is doing well with erectile function. Women who observe this usually suggest that the morning boner is interconnected with erotic dreams or male sexual fantasies. But morning erection is based on physiology and occurs regardless of male desire. This happens spontaneously and is not subject to control, which is different from an erection in a state of sexual arousal.

What is a morning riser

To be absolutely precise, it is impossible to call the involuntary constant swelling of the penis precisely the morning riser. It happens about 5 times at night and lasts about half an hour. Morning erection occurs due to the fact that blood rushes to the penis, the veins of the penis contract, and its hardening occurs. If a man, as a result of diseases, has spasms of blood vessels, then this causes a certain difficulty for the rush of blood to the penis, therefore, the erection is weakened or completely disappears.

Morning vigor

Waking up with a good boner is normal for the male body. This hardening of the penis cannot be controlled, since the centers located in the cerebral cortex rest during sleep and are not responsible for how the body functions.

In the morning hours, the level of the male hormone testosterone increases and reaches its maximum level. That is why a riser is observed in the morning. A similar feature of a man's body is an indicator that the reproductive system is working within normal limits. Morning erection is in no way the result of any deviation or promiscuity of a male representative. A similar phenomenon is observed in newborn boys and in the fetus even during the period of development in the mother's womb.

What are the reasons for the appearance of an erection in the morning

There is another theory that is associated with his love of life. So they say in the countries of the East and Asia. In the morning the sun rises, nature wakes up, and the male body is filled with the energy of life. This blissful energy gives him the opportunity to exist fully and assists in the birth of another life, using the male seed.

Reasons for the lack of a morning erection

If the morning riser is missing for only a few days, then you should not pay special attention to this. But the lack of erectile function in the morning for a long time should make a man worry and go to a urologist for consultation. If the morning riser does not arise, then this may indicate the presence of a serious illness. To exclude this, it is imperative to consult a doctor.

The reasons for the disappearance of a morning erection can be divided into 2 groups.

Psychological in nature. When such causes are eliminated, the erection immediately returns.
Physical in nature. This is a more serious reason, talking about disorders in the body itself. But don't be scared right away. The lack of an erection does not always indicate a serious illness.

Why is there a psychological reason?

This is facilitated by chronic fatigue and stressful situations. In order to eliminate these reasons, you need to adhere to the daily routine, take more time to relax and have a little fun.

What is the reason for the occurrence of physical reasons?

If a guy wants to restore erectile function, then he will have to give up bad habits.