Carved from apricot or walnut wood. Apricot nuts benefits and harms. Features at different times of the year

Apricot(Apricot tree, Latin Prunus armeniaca: "Armenian plum"; German Aprikose) is a small tree or shrub and belongs to the Rosaceae family. The homeland of apricot is China, where its wild roots are still found. However, in Europe it became known from Armenia (hence the botanical name in Latin). Subsequently, the apricot came to Rome, which is mentioned in his writings by the ancient Roman scientist and writer Pliny the Elder.

Common apricot(Armeniaca vulgaris) is a small tree or large shrub with a broadly rounded crown. Its reddish-brown or brown-olive, shiny, naked shoots, in places (but not entirely) covered with a grayish film, buds 2-3 side by side, are very elegant. Very decorative at the time of flowering, decorated with numerous large white or pale pink flowers, with dark red bent sepals. It blooms before the leaves open for 7-9 days. It is no less decorative at the time of fruiting, decorated with velvety pubescent, often with a blush, sweet, rounded fruits with a longitudinal groove up to 3 cm in diameter.

Manchurian apricot(Armeniaca mandshurica) grows in groups or singly on dry steep southern slopes, in oak forests of Primorsky Krai, northern Korea and northeastern China. It is a deciduous tree 10 -15 m high, with a trunk diameter of up to 45 cm, with a spreading openwork crown. The bark on the trunks is dark gray, deeply cracked, resembling the bark of velvet. Young shoots are green or reddish-brown, shiny.

Siberian apricot(Armeniaca sibirica) is found on dry slopes, among thickets of rhododendrons and Siberian apple trees, in the Primorsky Territory, in the south of Eastern Siberia, North China, Mongolia. It differs from Manchurian apricot in smaller size (does not exceed 5 m in height), small, more rounded leaves, with a drawn sharp end.

Apricot mume(Armeniaca mume), or Japanese apricot. It is grown in China and Korea as an ornamental plant and also as a seed stock for apricot. Differs in relatively weak growth, thin branches, large flowers, late leaf fall.

Apricot black(Armeniaca dasycarpa) is a spontaneous hybrid between cherry plum (Prunus cerasifera) and common apricot. Grows in Central Asia and the Caucasus. Differs in a dense crown and some resemblance to cherry plum.

Apricot wood:

Apricot is a sound semi-annular or, less commonly, a clearly annular breed. The kernel is shiny, brown or dark brown, the sapwood is yellowish or brownish brown. Slightly sinuous annual layers are clearly visible in all sections.

The sapwood of the apricot is small. In the longitudinal section, the wood has a pale pink hue with numerous dark stripes and lines, giving a characteristic ornamental pattern. The texture is quite rich and beautiful. The number of annual layers in 1 cm for common apricot (Armenia) is 3.5 on average. The uniformity of apricot wood is high. Apricot is a high density species. At standard humidity (12%), it averages 772 kg / m3.

Apricot should be classified as a medium-drying species. Like many high-density species, it requires gentle drying modes, but the tendency to warping and cracking in sawn timber is rather weak. Apricot wood has high hardness and wear resistance.

Well processed with cutting tools, widely used for carving and turning products, moderately resistant to biological factors.
Application

Common and Manchurian apricots are included in the Red Book of Russia. By the Decree of the Government of the Russian Federation of March 15, 2007 No. 162, all types of wild-growing apricots are classified as species, the harvesting of which is prohibited. The main source of this timber is sanitary felling and thinning, as well as plantation renovation works. cultivars apricot. Apricot wood owes its worldwide fame, above all, to the musical instruments... Thanks to the virtuoso art of Jivan Gasparyan, the duduk, an ancient Armenian wind instrument, is extremely popular in the world today.

In the North Caucasus, apricot wood has found application in another folk craft - making various products decorative and applied nature using a special technique - notches, which is the application of a special inlay of silver, cupronickel or more available metals: copper, brass, steel and aluminum on pre-treated wood. Range art products Dagestani masters includes items of a utilitarian and decorative nature. They make boxes of various sizes and shapes; smoking accessories (pipes, mouthpieces, cigarette cases, boxes for tobacco and cigarettes); household items (walking sticks, sets, ladles, glasses); wall panels... Per last years the assortment was enriched with pendants, brooches, and some other types of products. In Central Asia and China, apricot wood is used for the manufacture of joinery, carpentry tools, as well as in construction (piles of small hydraulic structures). Apricot is very good at turning.

Finally, the simplest use of wood is as fuel. Cooking a wide variety of oriental dishes on charcoal requires the presence of apricot firewood, which gives the food a special aroma.

Apricot has long been one of the most popular fruit trees in many Asian countries. Blooming apricot symbolized tender first love, and wood - the strength of the spirit, the loyal and long-term love of mature people.

The apricot is a tree that retains all its ovaries, and in order for it to be beautiful and bring a stable harvest, the grower should do annual pruning.

Carrying out such work, you can make a lot of mistakes, therefore it is very important to know the correct algorithm of actions and approach this procedure as seriously as possible.

Given the individual characteristics of an apricot, we can say that an apricot needs pruning for the following reasons:

So that the crown of the apricot is neat and it needs to be beautifully formed on its own, otherwise the branches will grow strongly.
If the apricot is not trimmed, then initially it will bear strong fruit, while the crown becomes very thick and powerful. But after a certain amount of time, the internal branches go bald and age very quickly, begin to break and fall off.
Fruiting buds are laid in smaller quantities. and the remaining fruit gets smaller.
Also, if you do not regulate the amount of future harvest in the first years of the tree's life, branches will begin to break under the weight of the fruit.
The growth of new shoots stops.

You should not rejoice when the fruit is too abundant, because it can destroy the tree.

With regular pruning of apricot crown takes on the correct shape, and throughout years it will be possible to get a large, juicy and annual harvest. Also, the life of the tree becomes much longer.

In what season can you prune - spring, summer or fall?

Apricot needs complex pruning, which is why such the procedure is carried out in spring, autumn and summer.

From the first year of life in early spring the tree needs to properly form the crown... This work helps to normalize the number of fruits and significantly improves their quality.

In the autumn, they carry out sanitary pruning., which will help prepare the apricot for winter and make it healthy. During this procedure, all diseased, dry and damaged branches are removed.

In summer, the tree is rejuvenated, thereby increasing the number of young growths. This procedure is carried out once every 3 years.

In order to get a bountiful harvest of delicious apricots every year, you need to take care of the tree and follow all the rules.

How to carry out the procedure correctly

In order not to harm the apricot, but, on the contrary, to help, pruning must be done according to special rules... They will help you avoid mistakes and carry out the work as efficiently as possible.

Timing for crown formation and rejuvenation of an old tree

All work should be carried out during a period of low activity of the tree, until active sap flow begins, an exception is summer rejuvenating pruning.

Formative and sanitary pruning is carried out in early spring (late March) or late autumn (October - November).

Instrument preparation

To carry out the work you may need:

secateurs;
hacksaw;
lopper;
garden knife.

Before using all instruments must be disinfected in a special liquid... This procedure will help prevent the spread of diseases and pests.

Also, so that the tree does not suffer, all blades must be well sharpened.

Scheme and technology

The pattern will change depending on the tree's life year.

For the formation of the correct crown, it is very important not to delay the pruning, they begin to carry out these works from the first year of the tree's life.

First year

If any branches are missing on the purchased seedling, it shorten and leave 80-90 centimeters from the ground.

If there are already shoots on a young tree, the work is carried out as follows:

the main conductor is cut in such a way that it is 20-30 centimeters higher than other branches;
even the most powerful branches located along the row are reduced by exactly 2 times;
the remaining processes are completely removed, while the presence of hemp is also not allowed, therefore the pruning is carried out "on the ring".

In the first year, the apricot seedling is cut "into a ring", leaving 80-90 centimeters from the ground

Second year

During this period, work on the formation of the crown continues and the main goal will be to set up new main branches.

To do this, perform the following actions:

pick up a few more strong branches so that they are at a distance of 30 centimeters, both from last year's shoots and from each other. Then they are cut using the subordination method. The method of subordination in horticulture expresses the fact that the upper branches should be shorter than the lower ones;
the length of the main conductor should be equal to 40 centimeters from the last branch growing to the side;
those shoots that were formed last year are also pruned a little;
shoots grown on skeletal branches per season are shortened, taking into account the individual characteristics of the variety. Thus, in fast growing varieties, they are halved, and in moderately growing varieties by 1/3.

Third year

In this period lay the last skeletal branches, while the work is carried out according to the following algorithm:

the main work on the formation of the crown is carried out in the same way as in the second year of the life of the apricot;
the only difference is that this time the conductor is not shortened, but removed completely;
in addition, you need to take care of the overgrowing branches, whose presence is mandatory on healthy tree... For their formation, it is necessary to slightly reduce the branches that grow from the trunk, but are not skeletal.

Fourth year

Since that time, the crown of the tree is considered to be formed.... In addition, it is at the age of four that many varieties begin to bear fruit.

From this period, for 3 years, pruning will be performed only as sanitary and recreational work.

Formative pruning of apricot:

Old apricot

In adulthood apricot needs rejuvenation every 3-4 years, because it is by this time that the old branches lose the ability to set fruits and need to be updated.

To rejuvenate an old apricot, you need to shorten several branches of the skeleton to a length of 20-30 centimeters.

If fruits are formed only on the distant parts of the tree, then in the spring, you can completely bare all skeletal branches... By the summer, many young, fruiting shoots will appear on them.

Features at different times of the year

Trimming may differ from each other depending on when it was done. In each period, there are several features that must be paid attention to.

Spring

In spring they usually choose the end of March or the beginning of April. when the air is already relatively warm, and the sap flow has not yet begun.

During this period, the following types of work are carried out:

crown formation;
sanitary and supportive pruning.

The very first such work in the life of a tree must be done in the spring.

When pruning an adult tree, it should be borne in mind that the main goal will be complete removal all damaged branches that broke in the wind, froze, etc.

Otherwise, the apricot will spend a lot of energy on the restoration of diseased shoots, which will not have the best effect on the quality and quantity of the crop.

Spring pruning and spraying of apricots:

Summer

Such works are commonly called "chasing". Usually they are carried out in late spring-early summer, the main thing is to keep within 10-15 June.

Summer pruning aims to rejuvenate the tree., which in turn will increase the amount of the harvested crop. The algorithm of actions for this procedure is as follows:

young shoots that have formed in the current year are shortened so that their length is 20-30 centimeters;
after 2-3 weeks, young shoots should appear, 3-4 of the most powerful shoots are selected from it, and the rest are removed.

By the onset of autumn, all the foliage on the tree should have already recovered, and the cuts should be tightened. Additional fruit buds will begin to form on the secondary shoots.

Summer pruning is carried out once every 3-4 years in order to stimulate the tree to growth and abundant fruiting.

In that case, if for any reason the tree does not have enough moisture, these works should be postponed.

Otherwise, the apricot will weaken and take a long time to recover, while the entire positive effect of the procedure will turn into negative.

Summer pruning of apricots, in August:

Autumn

During autumn pruning, it is necessary to clear the tree of diseased shoots and restore the balance between fruiting and deciduous branches.

All fruit branches, except for skeletal branches, are cut to 1/3 of the length... It is also necessary to completely remove dry, damaged or diseased branches.

The best time for this kind of work is mid-October., moreover, if the weather is rainy or early frosts have come, it is better not to prune the pruning procedure.

Good care after

After pruning, apricots especially need high-quality and complete care. In order for the tree to be able to recover as soon as possible, it is necessary to carry out the following work:

Places of cuts must be lubricated with a thin layer of garden varnish.
At large size her wounds are treated with a solution copper sulfate to further disinfect.
So that the tree has more strength to recover, in trunk circle apply nitrogen, phosphorus and organic fertilizers.

Pruning apricots only seems very difficult at first.... After a certain amount of time has passed, all actions will begin to become a habit and their implementation will not require any special effort.

Many of us do not consider apricot pits as nutritious or healthy, so they are thrown away as garbage. Their nucleoli are a soft nut-like mass with a rich composition and extensive health effects. Peeled apricot pits have been used by various peoples for many centuries as medicinal and food raw materials. So, are apricot pits good and bad?

Apricot pits: benefit or harm?

Kernels apricot kernels have broad prospects in various fields of application. In cooking, they can be added to pastries, consumed separately from other products, and made jam. For medicinal purposes, the nucleoli are used in the preparation of decoctions, ointments, creams, lotions and infusions. Methods for their use in cosmetology are also known. In addition, a valuable oil with a pleasant taste and properties promising for medicine or cosmetology is obtained from apricot kernels.

Composition and physical properties

Apricot kernels contain a large number of fatty acids, compounds of several minerals, organic acids and a number of both nonessential and essential amino acids.

The presence of various fatty acids determines the energy value of the product. Organic acids and minerals provide positive influence on the work of internal organs and metabolism.

Nutritional value and mineral content (per 100 g):

calorie content - 520 kcal;
fats - 45.4 g;
proteins - 25 g;
carbohydrates - 2.8 g;
ash substances - 2.6 g;
water - 5.4 g;
magnesium - 196 mg;
potassium - 802 mg;
phosphorus - 461 mg;
sodium - 90 mg;
calcium - 93 mg;
iron - 7 mg.

About 29% of the composition is occupied by oleic acid, which is one of the basic sources of energy, and also supports the absorption of other lipids. Approximately 11% of the composition is linoleic acid. It plays an important role in maintaining healthy cholesterol levels, heart function, and has antioxidant properties.

What are the benefits of apricot pits for the body

The apricot kernel, like other nuts, is, first of all, a rich energy product, which is rich in both proteins and fats. Moreover, fats are effectively absorbed by the human body, since they are enclosed in a light liquid form - oil. It contains the already mentioned oleinating, linoleic, as well as linolenic, stearic, myristic and palmitic acids, which have a strong antioxidant effect. Unrefined oil also retains ascorbic acid, B vitamins, tocopherols, provitamin A.

Apricot pits benefits and harms to the body

The product also contains significant amounts of phosphorus, magnesium and potassium. Enriching the diet with these elements helps the brain, heart, kidneys, nervous and endocrine systems work. The high iron content suggests a positive effect in the form of normalization of hemoglobin levels, strengthening of the circulatory system. The complex of minerals, in addition, has a disinfecting effect at the level of tissues and cells.

Scientific studies of the composition of the nucleoli report the presence of vitamin B17 in their composition, which is characterized by a high proportion of cyanide. It is believed that this potentially toxic substance in moderate doses destroys cancer cells and does no harm to healthy people.

Is it possible to eat apricot pits

These nucleoli taste bitter, but not so much that they cannot be eaten. The use is not only not prohibited, but also useful. How much apricot kernels you can eat at a time or during the day should be answered individually. For children, for example, it is better not to give more than 1-2 pieces to avoid rejection by the body. Adults can eat a little more, but you shouldn't get too carried away either.

When asked whether it is possible for pregnant apricot pits, doctors say that there is no direct contraindication, however, due to the specific composition and a large amount of some active ingredients, you should not risk it - it is better to limit yourself to a "child" portion of up to 1-2 pieces per day.

Another question of interest to many is whether it is possible to eat apricot pits from compote. Theoretically, after such treatment, the concentration of potentially hazardous components in the nuclei is reduced. However, this does not mean that you can forget about safety. Limiting a maximum of 8-10 seeds per day would be a good limit to avoid well-being problems.

Experts say that the risk of intoxication is high with more than 40 grams of the product. It can manifest itself in headache, respiratory failure, seizures, general weakness and drowsiness, fainting, nausea and stomach pain. With such symptoms, you need to drink the adsorbent available at hand and go to the doctor (or call an ambulance).

Healing properties

In modern medical theory, there is no detailed medicinal characterization of the apricot kernel. The chemical and pharmaceutical industry works with the oil of this product, which has a more understandable composition and predictable action. The nuclei themselves are mainly studied by folk medicine:

decoctions and tinctures on apricot kernels are used against respiratory diseases;
when using oil and bone pulp, the state of the cardiovascular system improves;
moderate consumption of oil stabilizes the intestines, relieving constipation and relieving hemorrhoids;
soft and light texture protects the walls of the digestive organs from aggressive effects, which is useful for ulcers and gastritis;
it is believed that when used in various dosage forms, apricot seeds have a preventive and therapeutic effect against oncology;
practically experience shows that the use of a small amount of raw nucleoli helps in the fight against helminths;
traditional medicine suggests brewing seeds as a tea to prevent bronchitis, dysbiosis, vitamin deficiency, nephritis, flatulence and whooping cough.

In folk medicine

In non-traditional medical practice, treatment with apricot pits implies, first of all, anti-cancer therapy. In many peoples who grow or collect the fruits of this tree, it is believed that the nucleoli have a depressing effect on the tumor. This assumption is even supported by some scientists, although the world medical community has not yet officially expressed itself on this matter.

Useful properties of apricot kernels

Experts assume the effectiveness of the product, based on data on the presence of amygdalin. Also known as vitamin B17, this plant-based substance is considered one of the most effective cancer treatments. It is used in chemotherapy, and in dosage form it is available under the name Laetrile. The destructive effect on cancer cells is provided by the action of cyanide. Its content in the nucleoli is moderate, therefore it does not cause poisoning when eaten in small quantities.

Folk recipes for use:

When coughing, it is recommended to take 1 tbsp. per day until then to soften and accelerate the excretion of phlegm. Consume until relieved.
When raw kernels are consumed in an amount of no more than 10 pieces per day, an anthelmintic effect is achieved.
For rubbing the legs with wrapping, a tincture of 0.5 liters of vodka and a glass of kernel kernels is used. The infusion time is 3 weeks.
Traditional medicine suggests taking a spoonful of ashes from the shell of the nucleoli burnt in a frying pan every day on an empty stomach to cleanse the blood and strengthen the blood vessels.
It is recommended to drink apricot milk to improve overall health, boost strength, boost immunity and improve health. It is prepared by infusing 200 g of seeds in 600 ml of water at room temperature and further whipping with a blender (it is better to replace the water after infusion).

In addition, the use of kernels in moderation is considered beneficial for anemia, liver cirrhosis, digestive disorders, and kidney diseases.

Apricot pits in cosmetology

Apricot pulp has extensive beneficial properties for women, expressed in both nutritional and medicinal components. In the case of seeds, the oil squeezed from the nucleoli is of the greatest value for the beautiful half of humanity. The high content of beneficial fatty acids helps to maintain firmness, healthy appearance and good immunity of the skin of the hands, face and the whole body. The product also has a positive effect on hair and nails. You can find out in what proportions and with what ingredients apricot kernel oil is used for the face, nails or hair in a separate article about the beneficial properties of apricot oil.

Due to the fact that raw materials are rarely at hand, the bones themselves are not often used in cosmetics. An example of an industrial application is the Apricot Pit Cleansing Scrub from the Chistaya Liniya brand. The tool has been on the market for more than one year, has many fans and continues to collect positive reviews.

Apricot kernel oil

This product is a translucent oily liquid with a slightly viscous structure, which is obtained by cold, hot pressing or extraction from apricot kernels. Unrefined, fatty acids, phenolic substances, minor inclusions of minerals and vitamins are retained in the oil. With cold pressing, only 30-40% of the total volume of the product is obtained from raw materials. The output is the most valuable oil in terms of useful components. Further processing involves hot pressing and extraction using solvents, but the final product has inferior consumer qualities.

Apricot kernel oil

Apricot kernel oil is pale yellow or colorless. The aroma, depending on the type of plant, place of growth and processing technology, can have apricot, vanilla and nutty notes.

Apricot kernel oil is used in the cosmetic industry and in cooking.

Apricot pits benefits and harms: in cooking

On the question of whether they eat apricot pits, many decided in childhood, when they enthusiastically separated their hard shell and ate softer nucleoli. This type of use is acceptable, the main thing is not to abuse it. The daily limit for children is 25 grams of the product, and for adults - 50 grams.

Today, both in home and industrial cooking, products are obtained from the seeds of apricot fruits that are added to confectionery, baked goods, cookies, sweet desserts, ice cream, etc. Apricot oil is rarely used in salad dressings.

At home, bones are often ground and added to preserves, compotes, jams and other dishes.

Urbech with apricot pits

Apricot kernel urbech is one of the variants of an original Dagestan dish, which is prepared by grinding nuts and seeds different plants(the hard peel is preliminarily removed and only soft kernels are processed). Despite the high fat content of the nucleoli, honey and butter are added to the base ingredient to make the taste more delicate and vibrant. Due to the fact that the chosen cooking method keeps all the useful substances intact, the apricot kernel urbech has the following beneficial properties:

normalizes metabolism;
strengthens blood vessels and makes the work of the heart more uniform (removes the moments of work "for wear");
neutralizes the harmful effects of stress on internal organs and systems;
fills with energy and vigor;
stimulates the immune system;
makes the digestive tract work more efficient and harmonious;
helps in the treatment of osteoporosis, arthritis and other joint diseases;
supports the prevention of ARVI and viral infections.

The popularity of Urbech in Dagestan cuisine is one of the beneficial factors contributing to a high life expectancy. Despite a lot of physical work, the highlanders maintain clarity of mind, good spirits and energy. This is an excellent product for men who are engaged in hard physical work.

Contraindications to the use of Urbech: intolerance to ingredients, difficult work of the gastrointestinal tract.

Apricots for jam and pits - together or apart?

Whether it is possible to add apricot pits to jam is difficult to say unequivocally. First, it depends on personal preference. Secondly, even deciding to add them to a delicacy, you need to know when to stop. It is worth remembering that the nuclei contain a certain amount of potent substances, a high concentration of which can turn benefit into harm. Staying within reason is easy - if the number of seeds matches the number of fruits, nothing bad will happen. Jam with seeds is no different in taste from seedless jam. Naturally, before adding to total mass the bones must be removed from the hard outer shell, leaving only the soft inner nucleoli. It is recommended to eat apricot jam with seeds within the first year after rolling.

Dona shurak

Dona shurak is a widespread delicacy in Uzbekistan, salted apricot pits. The Uzbeks claim that neither peanuts, nor any other nuts can be compared with this delicacy. First, the bones, still in a hard shell, are boiled in salted hot water, and then fried for 20 minutes in ash or hot sand. According to some recipes, the nucleoli are then sprinkled with chalk to apply white bloom... The process of eating is reminiscent of eating oysters - first (along the crack made before scalding) the nut must be cracked, and only then the salted kernel must be removed.

Expiration date and storage

Are apricot seeds good or bad?

You can store the nucleoli both in a purified form and in a hard shell. The last option is a priority if long-term storage is planned - natural protection will better preserve the useful properties of the product. The bones must be dried and poured into a glass, wooden or metal container, into which air does not penetrate, sunlight, dust and pests.

The recommended shelf life is no more than 1 year. The fact is that over time, fatty and organic acids are oxidized in the seeds, and the concentration of hydrocyanic acid also increases. An expired product is easily identified by its bitter taste.

Contraindications

Doctors and nutritionists agree that moderate consumption of apricot kernels, in most cases, is not harmful to health. The exception is cases associated with individual intolerance or the presence of problems that make it difficult for the assimilation and processing of the product (disruption of the gastrointestinal tract, instability of the endocrine system, etc.).

Doctors strongly advise not to test your body for the strength of pregnant girls, as well as those who are sick with diabetes, chronic and acute diseases, liver, thyroid gland.

Fruit waste - this is the definition most often received by apricot pits, the benefits and harms of which are not taken into account. Many do not even realize how widely apricot kernels are used in medicine, cosmetology and cooking. What is special about apricot pits and how are they best used?

Composition of apricot kernels

The named product contains:

vitamins (B17, PP);
minerals (iron, potassium, phosphorus, calcium, magnesium);
hydrocyanic acid;
0 g of protein, 27.7 g of fat, 56.3 g of carbohydrates (per 100 g of kernels).

Speaking about the benefits and dangers of apricot kernels, one cannot fail to mention the oil produced on their basis. Moreover, the kernels of some varieties contain up to 70% edible oil. This product, in turn, is rich in:

fatty acids (linoleic, palmitic, oleic);
phospholipids;
vitamins (A, C, B, F);
tocopherols.

The calorie content of apricot kernels is 440 kcal per 100 g of product. Therefore, they are often recommended for athletes to consolidate the mass.

Apricot pits: useful properties and contraindications

The presence of vitamin B17 turns apricot kernels into natural "killers" of cancer cells. This vitamin contains cyanide, which helps kill cancer cells.

The bitter the bone, the more vitamin B17 it contains.

It is important to know both the beneficial properties and contraindications of apricot kernels. In particular, apricot kernels contain hydrocyanic acid, which in large quantities becomes a poison. Strong bitterness indicates a high concentration of organic poison. The reason for the bitter taste of amygdalin is the source of hydrocyanic acid. Therefore, the uncontrolled use of apricot pits can cause poisoning. The problem may be caused by the intake of 20-40 g of the product.

The damage to the kernels is minimized if they are pre-boiled or dried in the oven. Under the influence high temperature harmful components will be destroyed.

Old apricot cores can be dangerous. The fact is that the cyanide content increases over time. Therefore, it is not recommended to take them.

Apricot pits are contraindicated in:

diabetes mellitus;
liver diseases;
problems with the thyroid gland;
pregnancy.

Poisoning symptoms usually appear within 5 hours after taking the product. A wide range of symptoms can indicate poisoning. First of all, these are: lethargy, headache, nausea and stomach cramps. In severe cases, convulsions, fainting, or acute heart failure may occur.

Application of apricot kernels

Medicine. Apricot kernel oil is the basis of many medicines. The bones themselves are considered natural "chemotherapy". But it is important to know how to take apricot pits for cancer. Cyanide, which is contained in the nuclei, destroys cancer cells in small doses, but healthy cells begin to suffer from a large amount.

You can consume no more than a few kernels per day. Their reception is best supplemented with your favorite fruits.

Apricot kernels brewed as tea are used for cardiovascular diseases. They are also useful for bronchitis and upper respiratory tract diseases. The high calorie content of apricot kernels makes it possible to recommend them as a food supplement for high physical exertion.

Apricot oil is widely used in cosmetology. The substances contained in it have a beneficial effect on the skin, slowing down the process of withering and improving the condition of nails and hair.

Cooking. Can you eat apricot pits? The answer, of course, is yes. Moreover, apricot pits are often used by pastry chefs for making icing, caramel, sweets, yoghurts, creams, ice cream, waffles and various baked goods. Certain apricot kernels are used as a substitute for almonds.

The harm and benefits of apricot seeds are closely related to the health of a particular person. Therefore, be sure to consult your doctor before using this product.

Vitamin B17 in apricot pits - video

Juicy and aromatic apricots are loved by both adults and children. These fruits are eaten fresh, fragrant jam and delicious compotes are cooked. Many people, having tasted the fruit, take a hammer and break the bones. In the middle of the thick rind is a tasty kernel that is eaten. But not everyone knows whether it is possible to eat apricot pits, as well as what benefits and harms this product can bring. You can eat apricot kernels, since the composition contains many vitamins and minerals that a person needs. Even physicians believe that when consumed in moderation, they have a beneficial effect on the body. The main thing here is not to neglect contraindications and to know a sense of proportion.

What substances are in the nucleoli

Apricot seeds have an unusual taste, their health benefits were discovered by Chinese healers many years ago. The healing composition of the kernels is used to treat certain joint diseases and skin diseases.... Quite often, apricot kernels are added to cosmetic products - creams, scrubs, masks, shampoos and hair balms.

The nucleoli contain such substances useful for humans:

proteins, fats and carbohydrates;
phosphorus, potassium, calcium and iron;
special pigments of natural origin, and essential oils;
a complex of vitamins A, B, C and PP;
a small amount of hydrocyanic acid.

The kernel of an apricot kernel is quite nutritious, if you eat a handful of such seeds, then it is quite possible to satisfy your hunger. It is good to take such products with you on long trips or to work. The nucleoli help to improve brain activity and tone up the entire body well.

Dried apricot pits taste a bit like almonds, so they can be used for confectionery.

The benefits of nucleoli for the body

Apricot kernels are unique in their composition and can be used to treat certain diseases. In the course of research it was revealed that if you eat them regularly, then immunity increases and a person is less likely to get sick... With the consumption of a moderate amount of such nuts, positive changes occur in the body:

The work of the heart muscle is activated, due to which the heart begins to work better.
The development of oncological diseases is prevented.
The cells of the body are quickly regenerated - this contributes to the prolongation of youth.
The work of the intestines is normalized, the problem of constipation disappears.
The peristatics of the intestinal walls significantly improves, the normal microflora is restored.
The immune system is strengthened.

The nucleoli contain tocopherol, which prevents premature aging.

Acids of natural origin also have a beneficial effect on the human body. They act well on the cells of the epidermis, thereby improving the condition of the skin and, as a result, the appearance of a person.

Apricot seeds can be recommended to everyone in compliance with the measure... This product is especially actively consumed in summer time when the fruit is ripe. They are eaten both raw and dried. To prepare an unusual delicacy, it is enough to hold the nucleoli in the oven for about 5 minutes. If necessary, apricot seeds can be added to confectionery or jam. Many housewives cook apricot jam with the addition of kernels, due to this, the final product comes out fragrant and very tasty.

What harm can bones do

Apricot pits can be consumed only in moderation, without much fanaticism. In the composition of the product there are some substances that, when excessively ingested into the body, cause poisoning.

When the kernel of the apricot kernel enters the stomach, amygdalin begins to be released from it, which, when decomposed, releases hydrocyanic acid. With excessive consumption of nucleoli, severe intoxication can occur. The maximum permissible dosage of apricot kernels for a person is 40 grams of product per day. The main thing is that the seeds are not old, as in this case the risk of poisoning increases.

To minimize the risk of poisoning with apricot kernels, you should first dry them in the oven for several minutes.

Contraindications

Apricot seeds can be harmful to health in such cases:

If a person has diabetes of any type.
During pregnancy and lactation, in the event that the consumption of the product is excessive.
With diseases of the thyroid gland.
For chronic liver diseases.
With a tendency to allergic reactions.

During pregnancy and lactation, the permitted volume of nucleoli is no more than 20 grams per day. Young children can eat the same amount of nuts if they are not allergic.

When poisoning is possible

Intoxication is possible if a person has eaten more than 40 grams of apricot seeds per day... Signs of poisoning can appear after just a few minutes or a few hours after excessive consumption of the product. The main symptoms of poisoning look like this:

severe weakness and drowsiness;
cutting pains in the stomach and vomiting;
persistent headache radiating to the back of the head;
breathing disorder;
fainting and convulsions.

If the above symptoms appear after eating the bones, it is necessary to drink an adsorbent in a therapeutic dosage, and then consult a doctor... In some cases, a person's condition can be very serious, then they urgently call an ambulance.

The healing properties of the nucleoli

The benefits and harms of apricot seeds have not yet been fully understood. Nucleoli can be found in some traditional medicine recipes. They are used in different types and for different needs:

Aqueous tinctures and decoctions are often used to treat prolonged coughs or bronchial asthma. Besides, they are recommended for people who suffer from heart disease.
Apricot kernel oil helps restore vascular elasticity and reduces the risk of heart failure.
The oil helps to get rid of constipation, it helps to gently remove toxins and toxins from the body.
Apricot kernel oil is successfully used to treat gastritis and ulcers of the digestive organs.
The healing oil helps prevent hemorrhoids.

Such plant raw materials are actively used in cosmetology., and for the manufacture of scrubs, not only kernel kernels are used, but also crushed shells.

Is it possible to eat kernels from apricots

Apricots are dried apricots with seeds... This product is consumed independently, used for the preparation of confectionery and second courses.

Apricot kernels can also be broken with a hammer and aromatic kernels can be extracted; they are allowed to be eaten in the same quantity as fresh apricot kernels.

Some housewives specifically buy not dried apricots, but apricots to complement the dish with delicious nuts.

Is it possible to gain weight from apricot kernels

If you constantly eat the kernels from apricots in food, you can gain weight... This is not surprising, because the energy value of the product is quite high. Only 100 grams of nuts contain 510 Kcal, so it is recommended to eat them in a very limited amount for those people who are overweight or follow a diet.

People who, on the contrary, suffer from a lack of mass, should eat such a product. It is good if he is constantly in the diet. Do not forget that in the composition of such nuts, in addition to nutrients, there are minerals and a complex of vitamins, so they need to be consumed by people after long-term illnesses, as well as with constant mental stress.

We can say that the question of whether it is possible to eat apricot kernels has been settled. They not only can, but also need to be eaten, but only in limited quantities. There are very few contraindications to their use, so they must be included in the diet of not only adults, but also young children. It is better not to eat the grains that have remained in stocks since last summer, so as not to get poisoned.... But it is also impractical to throw them away, such a product will make an excellent cosmetic product, it is enough to grind them and add them to your favorite cream.

Common apricot is a tree 5-8 m in height. Produces juicy, yellowish-red fruits with sweet flesh in June-August. For his own purposes, a person uses the fruits of an apricot, its seeds, apricot gum (incrustations of a yellowish mass on the trunks). The gum is used in medicine for the manufacture of blood-substituting fluids. The fruits not only taste great, but also have many beneficial properties.

Apricot pits also have a healing effect, the benefits and harms of which should be known to those who are going to use them for therapy.

People have known about the benefits of apricot seeds for a long time, because it was brought to Russia from the West back in the 17th century, and since then has taken root perfectly in warm regions. In Eastern Siberia, Siberian apricot is widespread, the most frost-resistant of all varieties.

Chemical composition

Apricot pits are rich in vitamins and nutrients

What are the benefits of apricot pits? They are eaten like any nuts. Depending on the variety, each seed contains 35 to 60% oil. It is chemically similar to peach oil.

Apricot kernels are very high in calories: 100 g of the product contains 520 kcal.

Untreated seeds are rich in:

nutrients;
water;
vitamins C, E, P, group B;
trace elements (iron);
macronutrients (K, Ca, Mg and others).

Such a composition provides medicinal properties, and this is what apricot kernels are useful for:

Vitamin B15 contained in the product lowers cholesterol, benefits the liver;
K, Ca, Mg improve the work of the heart, promote the conduction of nerve impulses;
Iron increases hemoglobin.

Blackberries will also help to increase hemoglobin and normalize blood composition.

The bones also contain the glycoside amygdalin, lactase, hydrocyanic acid. The seeds processed in various ways continue to retain their beneficial properties. The daily norm of the product for an adult is 20-50 g, for children - no more than 25 g. It should not be forgotten that apricot kernels can bring both benefits and harm - in case of overdose.

Not too long ago, a vitamin was found in the composition of these nuts, which received the B17 index. The controversy about its ability to suppress the growth of cancer cells still continues. Some experts believe that the vitamin contained in the kernels of apricot kernels is not only beneficial, but also harmful.

How are they useful?

Apricot kernels can help fight many diseases. Even in ancient China, the oil extracted from the seeds was used to treat diseases of the skin and joints. When asked whether they are harmful or not, one can answer the following: if you take apricot kernels correctly, their benefits are revealed in full force, and there is practically no harm to the human body.

A considerable benefit of apricot kernels for the body is the prevention and treatment of malignant tumors. It is believed that cyanide contained in vitamin B17 acts destructively on cancer cells. For healthy cells in small quantities, this compound is not dangerous, its action is directed only to atypical cells. Even the drug Laetrile was created, which contains the kernels of apricot piths. However, US scientists believe that the agent is too toxic and does not have a sufficient effect on cancer cells. Thus, the question of whether apricot pits bring benefit or harm in cancer is not completely closed today.

You may be interested to know that amaranth oil will help prevent cancer. You will learn all the details from this article ...

The composition of the seeds determines the beneficial properties of apricot seeds. The substances contained in them are capable of positively affecting the urinary and respiratory systems, and increasing immunity. Means made from apricot nuts have an expectorant effect.

Apricot kernels relieve the condition when:

bronchitis and pneumonia;

colds;

jade;

decreased immunity.

The apricot kernel is beneficial, but it can also cause harm to the body if used improperly.

Benefit or harm?

Using the core of the fruit for treatment and prevention, it must be remembered that the apricot kernel has both beneficial and harmful properties, since it contains a number of substances, an overdose of which can cause undesirable consequences. Thus, the cyanide contained in the nuclei has a negative effect on malignant cells and contributes to the development of healthy ones. An overdose of cyanide leads to the suppression of vital activity and healthy cells, which has a detrimental effect on the entire body.

It is dangerous to eat bitter seeds. Bitterness indicates the content of an excess amount of amygdalin and hydrocyanic acid. When poisoning with these substances, the brain suffers and the functioning of the central nervous system deteriorates.

For more information on whether apricot pits are useful or harmful, see the video:

Remember that consuming large amounts of sunflower seeds will not be beneficial. Those who use apricot seeds for their beneficial properties should not forget about contraindications and a reasonable measure, and be attentive to their well-being.

Poisoning is manifested:

the appearance of bitterness and taste of metal, sore throat;

vomiting;

an increase in heart rate and respiration;

headache, dizziness.

With such symptoms, seek medical help, do not self-medicate.

Contraindications to use

In order not to harm your body, you should know not only about the benefits and dangers of apricot kernels, but also about contraindications to their intake.

It is undesirable to use when:

diseases of the gastrointestinal tract;

diabetes mellitus;

allergies;

bradycardia.

With the listed pathologies, fruit seeds should be taken with great care. Overdose should not be allowed: it is better to divide the remedy into several doses than to take the whole daily rate at once. Otherwise, the seeds from apricots will not be beneficial, but harm.

Taking raw seeds for oncology

The benefits of raw apricot kernels are in the prevention of cancer. It is better to start with the use of 1 sunflower seeds three times a day. If there are no discomfort, the dose can be increased without exceeding 50 g per day. Prophylaxis should be carried out daily throughout the year.

How to take apricot pits for cancer: The dose needs to be increased significantly. Treatment is started with 5-10 seeds per day. They are taken throughout the day. For each person, the dose is individual, so it is very important to monitor your well-being. A little honey is added to enhance the taste.

To facilitate the work of the pancreas during treatment, it is necessary to take enzyme preparations or eat half a pineapple daily.

When asked whether apricot pits are useful in oncology, doctors find it difficult to give a definite answer. Experts are of the opinion that this method of treatment is best combined with the traditional one.

For detailed information on whether apricot pits can beat cancer, you will learn from the video:

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When using medicinal infusions

You can eat the seed not only raw. Apricot kernel infusions are beneficial, and there is no harm from their use.

To get rid of cramps and colds inside, use the infusion according to the following recipe.

10 g of grains;

100 ml of water.

Pound the kernels, pour boiling water over. Leave on for 3 hours. The filtered agent is taken during the day 3 times, 50 grams each. The infusion is used to treat conjunctivitis as a lotion. Also, the remedy is used externally for diseases of the skin and joints.

Chestnut tincture will help to cure sore joints.

Thermally processed apricot kernels are beneficial, and harm is observed only if the dosage is not followed.

Seed preserves: what's the use?

Apricot preserve with seeds retains the beneficial properties of fresh ingredients. However, during the cooking process, the amount nutrients decreases. Therefore, jam should rather be perceived as a healthy dessert, rather than a medicine.

In small quantities, the delicacy is useful for pregnant women, the elderly, children, patients with heart disorders.

Apricot oil

What apricot kernels are good for is the large amount of oil they contain. They knew how to get it back in ancient China, and it was very expensive.

Today, apricot seed oil is available to everyone.

If you prefer to be treated with natural remedies, it can be used to treat diseases of the skin, respiratory tract, joints, colds.

When asked whether apricot pits are useful, you can give a positive answer. However, do not forget that everything is good in moderation. If the recommended dosages are not followed, apricot seeds will not benefit, but harm the body. To avoid unwanted consequences, approach treatment responsibly.

One of the most popular summer fruits is apricot. Ripe fruit has a pronounced pleasant sweet taste. Both adults and children love to eat it. But many do not realize that apricot pits can also be eaten. Moreover, it has a number of useful properties. It is not for nothing that children love apricot pits so much. Parents, sometimes, not knowing about their benefits, forbid children to use them. But from the fact that the child eats a bone or two, nothing will happen. It can be eaten directly raw.

The kernels, which contain apricot kernels, do not have any pronounced taste, but the oil they contain is the basis of many medicines. Roasted apricot kernels are tasty, nutritious and healthy. The benefits of apricot kernels cannot be underestimated (calorizator). There are such varieties of apricots, where a very large stone and, accordingly, the kernel, it is often used as a substitute for almonds. There are also varieties of apricots, in which the kernels are not tasteless, but have a pleasant sweetish taste, special nutritional value, they contain about 70% edible oil.

Calorie content of apricot kernel

The calorie content of apricot pits is 440 kcal per 100 grams of product.

Apricot kernel composition

Apricot pits are valued for their content of vitamins (PP, B17), minerals (iron, phosphorus, potassium, sodium, magnesium, calcium). If the seed is sweet, it means it contains a lot of oil. Apricot pits are also rich in protein.

Especially popular is the oil extracted from the kernels of apricots. It contains vitamins: C, B, A, F, fatty acids (linoleic, oleic, palmitic), phospholipids, tocopherols and many other useful substances.

Useful properties of apricot kernel

The consumption of apricot kernels is a natural anthelmintic, brewed like tea, they can help in the treatment of cardiovascular diseases. A safe amount for an adult is to consume no more than twenty apricot kernel kernels.

A particular benefit of apricot kernels is their ability to fight cancer cells. They are a kind of cancer cell killer. This property is provided due to the presence of vitamin B17 in apricot pits. It is in it that cyanide is located, to which doctors attribute the ability to destroy cancer cells. The bitter taste of the seeds is provided precisely by the presence of vitamin B17 in their composition. Its amount is directly proportional to the bitterness of the seeds. As it increases, bitterness also increases.

Harm of apricot pits

But besides useful elements, the apricot kernel contains hydrocyanic acid. An excess of this acid has a negative effect on the intestinal tissue and on the entire body as a whole (calorizer). Do not consume large quantities of apricot kernels, otherwise they may harm your body.

Apricot pits in cooking

The area of application of apricot kernels is quite extensive. In cooking, they are used for the preparation of glazes, ice cream, yoghurts, creams, waffles, and other sweet dishes. Apricot oil, which is also made from apricot kernels, has the most valuable properties. Apricot oil is found in creams, shampoos, face masks, and other cosmetics.

In addition, the bones are crushed and added to compotes, jams, preserves, ice cream and baked goods. From this, the taste of the product acquires a more pronounced apricot hue.

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Are apricot pits good for you?

An excellent fruit tree that gives a healthy harvest is the apricot. The benefits of a juicy fruit are twofold: having tasted the fruit itself, which is a storehouse of useful microelements, you can saturate your body with many useful vitamins contained in the apricot kernels - the seeds. Apricot pits, the benefits and harms of which are multifaceted, will surprise you with their potential for impact on the body.

The seeds are not only nutritious, but also represent the seeds of the apricot tree itself.

Nutrient content and use of apricot kernels

Apricot seeds are rich in substances that provide curative action health, produce a healing effect in many diseases, including those that are difficult to treat, and also serve to increase immunity in general.

Fruit seeds, especially varieties with low-juiced pericarp (part of the plant fruit), contain organic compounds of amygdalin and hydrocyanic (hydrocyanic) acid, known characteristic feature effective fight with pathogenic microorganisms that cause various diseases and are inherently pathogenic microbes.

The use of non-bitter varieties of apricot and its kernels

Non-bitter varieties of fruit trees make it possible to use the seeds for food instead of almonds, the seeds are also used to create milk, which is indispensable both in cosmetology and pharmacology, which is obtained by squeezing the kernel of the seeds.

The nucleolus is also rich in the content of oil, called apricot, and in its totality is very fat, chemical composition butter is similar to the texture of peach. For medicinal purposes, oil is used in pharmacology as a substance capable of dissolving some medicinal components, serves as the basis for liquid ointments, in the creation of injection solutions.

Due to the nutritional composition and content of fatty oil, apricot pits are actively used in the cosmetic direction, as they allow, on their basis, to create products for the care of dry skin, creams that have a rejuvenating effect and are able to provide dry skin with nutrients, as moisturizing face masks. Apricot pits can help create effective means for hair care, able to take care of the condition of the hair and provide it with the necessary comprehensive care.

Reviews from users of shampoos based on such a component indicate the possibility of a means of combating dandruff, as well as preventing its appearance. Apricot oil is actively used in salons specializing in the provision of professional massage services, as this oil has a relaxing, soothing effect and perfectly nourishes the skin.

Bitter varieties and apricot kernels

Bitter varieties of fruit trees are used to obtain almond milk - a drink based on apricot kernel kernels and water, vegetable milk is used in food products. It is used instead of milk of animal origin by vegetarians, as well as by people suffering from individual intolerance or indigestibility of animal milk. Almond milk is an excellent source of calcium, pleasant in taste, does not contain lactose carbohydrate and organic compound cholesterol.

In cosmetology, bitter varieties of the plant, which is the source of apricot seeds, are used in the production of carcasses, which are made from burnt seeds.

In China, tree seeds are widely used in folk medicine and are actively used for coughs, hiccups, as they can have a soothing effect on irritants of the respiratory system, and thanks to fatty oil they perfectly lubricate the inflamed areas of the oral cavity. It is recommended to use the seeds in combination with other medicinal plants for diseases of the respiratory system: bronchitis, inflammation of the trachea (tracheitis), inflammation of the mucous membranes of the larynx (laryngitis), bacterial infection whooping cough, as well as kidney diseases, including nephritis.

The versatile properties of apricot kernels

Apricot pits are an unsurpassed source of fatty oil that does not dry out when the fruit ripens and the seeds themselves are stored after eating these fruits.

Apricot seed oil contains:

oleic acid - omega-9 fatty acid (monounsaturated), a good prophylactic agent against atherosclerosis, resists the formation and consolidation of cholesterol plaques on the walls of blood vessels. An excellent component that is effective in diabetes, because it removes the insulin resistance of the body, leading to an increase in blood sugar levels, therefore, the use of oleic acid also prevents the development of diabetes mellitus;
linolenic acid is an omega-3 polyunsaturated acid, which by its nature belongs to irreplaceable, due to the inability to be synthesized in the human body. Such acids are effective for reducing the risk of coronary heart disease, because they reduce the level of blood pressure, the content of cholesterol in the body, triglyceride fats, and Omega-3 acids also improve vision, stimulate brain activity, rheological properties of blood;
amygdalin glycoside - according to some studies, mainly foreign scientists, an organic compound is considered effective in the fight and prevention of cancer, including malignant neoplasms, while others describe it as a dangerous, somewhat poisonous substance, in large applications that can lead to disruption of normal work of the body. The organic compound amygdalin gives a bitter taste to the apricot kernels;
the enzyme emulsin - promotes the breakdown of amygdalin into sugar, refers to protein substances;
enzyme lactase - necessary for the decomposition of a complex substance of lactose disaccharide in order to avoid the occurrence of intolerance to milk sugar (lactose) contained in milk and dairy products;
hydrocyanic acid - has both positive and negative physiological effects. The advantage of the action of hydrocyanic acid on the body is its use as a neuromodulator, an agent against pathogenic microorganisms, a regulator of the functions of the cardiovascular system, to lower high blood pressure.

The oil obtained from apricot kernels is characterized by low acidity and low internal friction (viscosity); it is successfully used in both cosmetic and medical fields.

Cooking applications

The kernels of apricot seeds are used fresh, they are fried, doused with the cooking process and are actively used in the preparation of sweets, as a filling (glaze, caramel) for cakes, waffles, cookies, in the production of dairy products. Also in home cooking, the preparation of compotes and various drinks with the addition of kernels is popular.

The harmful effect of apricot seeds on the body

Each product, even with universal positive properties, has contraindications for use. It is also possible that the components of apricot kernels have a negative effect on human health.

adult - no more than 40 grams of nucleoli;
children - the norm should not exceed 20 grams!

Exceeding the permissible concentration of hydrocyanic acid, as a result of the cleavage of amygdalin, can provoke severe poisoning, but such a reaction of the body occurs when allowable rate exceeded several times. It is also possible to suppress the central nervous system, oxygen starvation, which can cause hydrocyanic acid, but only in high levels in the blood. In order for the level of hydrocyanic acid to be exceeded, you need to consume a huge amount of apricot kernels.

During pregnancy, you should also not abuse the kernels of apricot kernels, but you should not refuse them at all.

Apricot pits impress with their wide spectrum of action on the internal and external state of the body, their universal properties, thanks to which they are actively used in cosmetology, pharmacology, are recommended in folk medicine, as an effective remedy against diabetes mellitus, coronary heart disease and other diseases. Are you wondering what calorie content of apricot? The active substance amygdalin has served as a separate component in research in the fight against cancer, and in some countries it is considered an effective remedy for a dangerous ailment. Therefore, neglect in the use of apricot kernels is unacceptable if you want to maintain health for a long time, but with moderate use.

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The benefits and harms of apricot kernels

Apricot pits are a valuable and healthy product. Apricot is one of the most delicious and healthy fruits. The value of apricot kernels lies in the content of a large amount of nutrients that are effective in combating various diseases. The benefits of apricot seeds are invaluable for human health. Oil and extract of apricot kernels are widely used in cosmetology and alternative medicine. The benefits and harms of apricot kernels cause a lot of controversy among specialists.

Some argue that the use of apricot kernels is dangerous, and they can be harmful to health due to the concentrated content of hydrocyanic acid. Others claim that apricot kernels are a storehouse of useful substances and their regular use for medicinal purposes will allow you to cure various ailments. The benefits of the apricot kernel kernel are also of interest due to its anticancer properties. Numerous studies have shown that the use of the core will delay the development and progression of cancer. It is not known for certain whether bones can cure cancer, but it has already been proven that many who began to use them for this purpose were able to delay metastases and the progression of the disease.

Composition of apricot kernels

The seeds are the nucleus in which all the nutrients for the ripening of the fruit are concentrated. The apricot kernel tastes like a nut and is considered a delicacy in many countries. In Uzbekistan, the national dish urbech is prepared from seeds, which is famous for its incredible taste and benefits. Inside the seeds there is an oily nut, which contains a whole range of useful substances, in particular the rare vitamin B17. This vitamin is known for its anti-cancer properties. B17 in the human body breaks down into two substances: glucose and hydrocyanic acid. Vitamin B17 is able to inhibit the formation of cancer cells, so it is able to stop or suppress their growth. Amygdalin aka vitamin B17 reduces the risk of cancer, so eating apricot kernels is useful for the prevention and treatment of cancer.

The composition of apricot kernels contains cyanide. It does not accumulate in the body and is excreted naturally, so the consumption of apricot seeds will not harm your health if you do not abuse them. Apricot kernels also contain:

What are the benefits of viburnum berries?

trace elements: magnesium, zinc, iron, potassium, sodium;
organic acids;
essential oils;
fatty acid;
tannins;
vitamins A, C, B, K, E, P, PP.

The beneficial composition of apricot kernels

Apricot pits taste like a nut. They are often used in cooking because they have an oily texture. Apricot kernels are quite high in calories: 100 grams of kernels contain more than 500 kcal, so they cannot be called dietary.

The optimal amount of apricot kernel kernels is considered to be 12-15 pieces for an adult and 5-7 for a child.

They contain the enzyme rhodonase, which binds hydrocyanic acid and removes it from the body, so regular consumption of apricot kernels is an excellent cancer prevention and strengthening of the body.

The benefits of apricot kernels

The benefits and harms of apricot kernels are not known to everyone. The beneficial properties of the nuclei consist in the positive effect of their composition on the body. You can use nuts to treat various diseases and improve everyone's health. functional systems... If you regularly eat nuts from seeds, then you can not only normalize your well-being, but also improve your appearance. The beneficial properties of the nucleoli are in their effect on the body:

increase the body's resistance to the formation of cancer cells;
improve the work of the cardiovascular system;
prevent the formation of kidney stones and bladder;
accelerate the healing of wounds, burns and injuries;
accelerate recovery from diseases of the upper respiratory tract;
prevent the accumulation of cholesterol;
increase protective functions immunity.

Taking apricot kernels improves well-being and appearance

Apricot pits, whose benefits are extensive, are widely used in cosmetology. They extract oil that can be used to treat acne and instead of moisturizer. The oil improves skin tone, makes it elastic and velvety. Hair care oil can be used. The oil is used by manufacturers of cosmetic products, adding it to their products. The beneficial properties of the oil have long established it as an excellent anti-acne treatment, as the oil relieves inflammation and kills pathogenic bacteria - the main cause of acne.

How is sauerkraut useful for the body?

The beneficial properties of bones have found another application in cosmetology. They make a scrub that gently exfoliates dead cells, nourishes the skin and stimulates blood flow. The oil is also used in cooking. Nuts are used for baking, and many manufacturers add butter as a flavoring to yoghurts, ice cream and sweets.

How to eat apricot with stone?

You can eat apricot pits just like that. Many people extract from them nuts that can be eaten raw. You can also eat crushed bones. To make them more convenient to eat, they are crushed to a state of porridge on a coffee grinder. When the seeds are crushed, the oily texture turns them into a paste. You can eat the pasta by itself or use the recipe for the Uzbek dish Urbech. To prepare the dish, you need to mix the pasta with honey and add butter. Urbech can be eaten fresh or spread on bread.

Apricot pits can be eaten crushed

Another way to eat an apricot with a stone is apricot. Apricot is a dried apricot with a stone inside. Apricot differs from dried apricots, since apricot fermentation can take place directly on the tree, and people can only collect the fruits. Apricot is considered one of the healthiest foods. The beneficial properties of apricots are used to normalize digestive processes.

Apricot contains a large amount of beta-carotene, which cannot be absorbed without fat, so desserts are often prepared from apricot.

Apricot is also added to real Uzbek pilaf, which becomes more aromatic from apricot. You can eat apricots in their usual form.

Useful properties of apricot oil

The beneficial properties of seeds are found in apricot oil. Oil is prepared by pressing apricot kernels by cold pressing. Extraction of oil in this way allows you to preserve all the beneficial properties of apricot in it. The oil is widely used because it contains useful properties:

softens, moisturizes and nourishes the skin;
relieves inflammation and itching from insect bites;
prevents the development of fungi and bacteria;
sips the skin and promotes its regeneration and rejuvenation.

About treatment onion peel

Apricot kernel oil is good for the skin

These properties made the oil very popular in cosmetology, and now almost every woman has it in the arsenal, and the contraindications here are minimal. With the help of oil, you can take care of:

Face skin. The oil can be used instead of day and night cream as it has beneficial properties and is suitable even for sensitive skin.
Hair. Regular use of the oil will leave hair light and silky, get rid of split ends and give your hair a healthy shine.

You can use oil to care for joints and muscles, rub it directly into the skin where the sore spot is.

Contraindications

Despite all the benefits of seeds and their oils, overuse of these products can harm the body. Vitamin B17 contains cyanide, which, when it enters the esophagus, is converted into cyanide. Cyanide can provoke an asthma attack and asphyxiation. Bones can be damaged by overeating and overusing them. It is not recommended to eat more than 50 grams of kernels per day. With moderate use, there will be no harm from apricot kernels. There are also contraindications to their use. The main contraindications are due to an allergy to apricot and individual intolerance to the components in its composition. There are contraindications to the use of kernels for children under 3 years of age and pregnant women.

Harm to seeds is a relative concept, therefore, if you adhere to the recommendations regarding the allowed number of seeds for consumption and take into account contraindications, then apricot kernels will not be able to harm the body, but will only benefit.

What substances are in the nucleoli

The nucleoli contain such substances useful for humans:

proteins, fats and carbohydrates;
phosphorus, potassium, calcium and iron;
special pigments of natural origin, as well as essential oils;
a complex of vitamins A, B, C and PP;
a small amount of hydrocyanic acid.

Dried apricot kernels taste a bit like almonds, so they can be used for confectionery.

The benefits of nucleoli for the body

The work of the heart muscle is activated, due to which the heart begins to work better.
The development of oncological diseases is prevented.
The cells of the body are quickly regenerated - this contributes to the prolongation of youth.
The work of the intestines is normalized, the problem of constipation disappears.
The peristatics of the intestinal walls significantly improves, the normal microflora is restored.
The immune system is strengthened.

The nucleoli contain tocopherol, which prevents premature aging.

Apricot seeds can be recommended to everyone in compliance with the measure... This product is especially actively consumed in the summer, when the fruits are ripe. They are eaten both raw and dried. To prepare an unusual delicacy, it is enough to hold the nucleoli in the oven for about 5 minutes. If necessary, apricot seeds can be added to confectionery or jam. Many housewives cook apricot jam with the addition of kernels, due to this, the final product comes out fragrant and very tasty.

What harm can bones do

Apricot pits can be consumed only in moderation, without much fanaticism. In the composition of the product there are some substances that, when excessively ingested into the body, cause poisoning.

To minimize the risk of poisoning with apricot kernels, you should first dry them in the oven for several minutes.

Contraindications

Apricot seeds can be harmful to health in such cases:

If a person has diabetes of any type.
During pregnancy and lactation, in the event that the consumption of the product is excessive.
With diseases of the thyroid gland.
For chronic liver diseases.
With a tendency to allergic reactions.

During pregnancy and lactation, the permitted volume of nucleoli is no more than 20 grams per day. Young children can eat the same amount of nuts if they are not allergic.

When poisoning is possible

severe weakness and drowsiness;
cutting pains in the stomach and vomiting;
persistent headache radiating to the back of the head;
breathing disorder;
fainting and convulsions.

The healing properties of the nucleoli

The benefits and harms of apricot seeds have not yet been fully understood. Nucleoli can be found in some traditional medicine recipes. They are used in different forms and for different needs:

Aqueous tinctures and decoctions are often used to treat prolonged coughs or bronchial asthma. Besides, they are recommended for people who suffer from heart disease.
Apricot kernel oil helps restore vascular elasticity and reduces the risk of heart failure.
The oil helps to get rid of constipation, it helps to gently remove toxins and toxins from the body.
Apricot kernel oil is successfully used to treat gastritis and ulcers of the digestive organs.
The healing oil helps prevent hemorrhoids.

Such plant raw materials are actively used in cosmetology., and for the manufacture of scrubs, not only kernel kernels are used, but also crushed shells.

Is it possible to eat kernels from apricots

Apricots are dried apricots with seeds... This product is consumed independently, used for the preparation of confectionery and second courses.

Apricot kernels can also be broken with a hammer and aromatic kernels can be extracted; they are allowed to be eaten in the same quantity as fresh apricot kernels.

Some housewives specifically buy not dried apricots, but apricots to complement the dish with delicious nuts.