Why the black streak in life does not pass. What to do if a "black streak" has come in your life? How to determine the presence of a black bar

Sometimes it begins to seem that failures will never end, and troubles seem to follow one after another. This time is usually called the black stripe. If you feel that, despite all your efforts, the troubles do not end, then it's time to adjust your life path for the better.

What attracts negative energy

First of all, you need to think: why do all these troubles happen to you? Perhaps your biofield has been subjected to a powerful alien influence. If your energy defense is weak, sometimes one unkind look is enough - and soon difficulties seem to attract new problems.

In this case, your protection can be strengthened with strong talismans and amulets. Conspiracies for good luck and getting rid of troubles will not hurt either. Remember that like is drawn to like, and try to force the negativity out of your life. When the first steps are taken, life itself will begin to change for the better.

The Power of Positive Thought vs. Failure

In order for the black streak to end, it is important to immediately tune in to decisive action. Evil forces feel unpunished and overwhelming when they see you with lowered hands. Face the challenges boldly and state clearly to yourself: you are ready to fight for the best.

This thought should be repeated more often, you can even write it down in your diary to remind yourself of your decision. Attract positive energy to yourself. Do good and help people around you. Do not do this to your detriment or as a favor to the world around you. Let the good be small, but it must come from the heart. By doing so, you will make it clear Higher powers that you are not angry and will still get out of a series of problems and trials.

Conspiracies to get rid of negativity

You can help yourself with simple rituals. Do not expect a cornucopia to spill over you immediately after them, but you will 100% strengthen your defense by bringing positive energy flows into it.

Exists strong ritual, which in the old days was carried out at an abandoned well. In modern conditions, any cesspool or ditch is suitable for this purpose. An open one works well. sewer hatch- just make sure there is no one below.

Having found appropriate place, wait until no one is around. Then look down at waste water, spit there and say clearly:

Woe, woe, leave where it came from!

Then quickly, without turning around, return home. Do not talk to anyone or stop - this is an important part of this ritual. This way you will leave all your troubles and sorrows in the past.

Get rid of the negativity in your life. Remember that even in desperate situations, you can usually find a solution. Use the help of simple but effective ways protect yourself from the bad, do not deny yourself the opportunity to part with troubles forever. We wish you positive changes, success in all your endeavors, and and don't forget to press the buttons and

07.09.2015 00:40

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"Trouble does not come alone" - I think many will agree with this saying. Indeed, as soon as some negative event occurs, it rushed like a fairy tale: "The further, the worse." It also happens that there seems to be nowhere to “fall” lower, but no, an inventive life will come up with such a “juicy slap in the face” that you get in such a way that the previous one seems like just a child's failure.

So why does one grief cling to another, and then, in turn, the next, sometimes turning life into one continuous black stripe?

Someone will say that karma is to blame for everything, someone will blame everything on spoilage, Zeland's supporters will say that this is all a matter of "pendulums", but a skeptic will say: "This is a simple accident." And you know, maybe they are all partly right, no one knows the exact explanation, and all these points really work, especially if you believe in them.

Believe me, a wise specialist in "slaps in the face" from life and all kinds of "black stripes" (as well as gray, black speckled, with circles and all other dark shades), and not just a home-grown amateur philosopher, but a practice.

Well, and I already had practice: "a carriage, but a small cart", judge for yourself:

Even as a child, I suffered 13 pneumonia (not counting other minor ailments and illnesses later), doctors with their "experiments" (without the knowledge of my parents) almost killed me and made me shy away from all people for a long time. Growing up, my pain went away, but my fears turned into complexes and phobias. Everything around seemed painted in dark tones, despite many different events, my body dulled not only pain, but also emotions.

As a child, carrying a glass of water and stepping over the sleeper onto staircase drunken neighbor, I fell (since he began to toss and turn at that time), and I fell so that half of the broken glass was sticking out in the center of my forehead.

So I became even more afraid of drunk people

Despite the fact that my mother worked for one and a half rates, she took a part-time job at home - there was always a shortage of money. And my father often drank and was constantly on various trips (sometimes for years), in search of: either himself, or just for pleasure. It seemed to me then that I was living in some kind of permanently dark strip, which simply has no end. Negative events just changed each other and I got so used to all this that I began to perceive all this as in the order of things.

It was then that I first began to be interested in self-development, NLP, esotericism, then I first began to think: why do some people succeed in everything, while others do nothing, despite the many efforts made for this. And you know, then I managed to get out of the series of "chernukha" - I became a sociable, cheerful and quite optimistic young man, believing that life consists not only of black stripes, but also of bright joy, anticipation of good and of course love.

But in life everything is cyclical and the second blackening strip, or rather, my second lesson in life I "got shot" after the army, when I was 25 years old. Then I was already married and my first son was already born.

Firstly, then I lost a lot of weight, and secondly, my mother fell ill with cancer and within a few months “burned out” in illness, she died in my arms. A few months after the death of my mother, my father dies (blood clots in the carotid arteries). In between these events, my cousin's daughter dies (Sudden Death Syndrome). Well, and lastly, my wife and I are getting divorced, and my wife starts to attack me about the parental apartment (she and the child were registered in the parental apartment).

This black streak lasted for several years without a gap, and at times it seemed to me that I would just go crazy. Then I was just sure that I had some kind of damage, and once I accidentally broke the mirror in the bathroom, I seriously thought that everything was probably the next one. I start to run around the grandmas in the hope that the witchcraft will be removed from me and all adversity will pass. As it turned out, nothing helped, but only faith in myself helped me, the belief that God would not leave me, the belief that everything will be fine and ……., But, STOP - all this deserves a separate story.

Only for the most impatient I will write about mine today:

I'm fine, I have a small family: me, my wife (9 years younger than me) and my great joy is my seven-month-old son, Yaroslav. The eldest son (from his first marriage) will soon be 19 years old, he lives in another city, but he gladly comes to visit me and I love him very much.

It was not possible to defend my parents' apartment in full then, but I have my own, however, while a small apartment (in the near future there is an expansion of the living space).

I work in a small furniture company as a deputy director, there is a lot of work, but I hope that there are even more prospects for the future. Despite all my busyness, I sometimes write in my blogs, with the hope that it may be useful to someone.

Stepping back a little from the topic with a story about my life, I pursued the goal not to boast to you and show myself from the red side - to take it away, I just wanted to say and show all the readers of my blog:

“There is no impossible in life - everything changes in it, because this is the basic law of physical matter. There is a place for everything in life: joy too, and no matter how hard it is for you today, remember: everything ends and the black streak too, but how long it will last depends primarily on you. The world is not against you, it is neutral, but the color to paint it is up to you. After all, the truth is that it is in your power to choose which thought or emotion you can support, and which one to try to dismiss as unnecessary? "

Hell and heaven already exist within you - just choose what to support you.

If you liked it, then read on, if not - well, I do not insist, everyone has their own truth, choose a different path - since there are many of them.

Before starting the main narrative, I will once again emphasize to you that I do not go into the abstruse jungle of reasoning, I am just writing about my experience, about the conclusions I have come to today, I will try to convey to you a "drop of confidence" in myself and describe to you those "Gadgets" that work for me.

Axioms of light and dark stripes or a golden, striped tablet from Oleg Plett:

M ir in relation to us is neutral.

He is not evil, and not kind, he absolutely doesn’t care about us, he is exactly the same as we accepted him inside ourselves. The world around you is a reflection of your inner state.

V era is a very strong gin in our hands.

What to believe is up to you. You believe that everything will be fine - "according to your faith it will be for you," you believe that life is a cruel "thing" - get yours, the law works in this case too. You sincerely believe that God and all the forces of light stand up for you - be sure that it is so.

Love can do anything.

Love is not a selfish desire for possession, of course not. Love is the highest vibration energy. Love does not seek and does not curry favor, it is full-fledged and self-sufficient, it can turn any hell into a blooming paradise. Love is God loving no matter what. God does not forgive us for our actions, he forgives us because he is God (love). The closest in energy to true love is mother's love. The more love in your life, the brighter, better and smoother your life.

NS what is approved attracts like.

Negative thoughts and emotions attract negative situations, which in turn give rise to new negative emotions - it looks like a vicious circle and if it is not interrupted, this can continue throughout life. Conversely, joyful emotions attract good events... The conclusion suggests itself.

By changing our thoughts, emotions and beliefs, we change the course of our life

Filter every emotion and thought, choose only positive and correct ones, cultivate them in yourself.

Feelings of guilt set in motion a punishment mechanism.

This is why confession is so important. Perceive your mistakes as important lessons in life, and therefore, like any lesson, you need to learn it and understand the meaning of what you have experienced. As soon as you realized your mistake - you turned the tide, you learned a lesson, and then have the power to forgive yourself and others.

If you are real, you choose the best way of the possible.

I've talked about this more than once.

There are no emergency situations.

By closing one of the doors, God always opens the other.

After making decisions, act.

You always have more chances active than you passive. So don't lie on the couch - go for it.

Never do evil to another - evil kills.

Doing to another for evil - you are doing badly to yourself in the first place, whoever faced this will understand me.

Any changes do not happen overnight - it takes time.

And this is good, otherwise if everything changed instantly, then we would have turned around. There is no need to complain that time passes, and nothing changes, you just have to believe that happiness is inevitable.

On this, I consider the first part of the post on this topic closed, but on the next, I propose to go to practical work.

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We live in an era of adversity; but life at all times has presented people with ups and downs, good luck and trouble. Problems are part of the overall process of life. Even the happiest people, whom everyone considers lucky and minions of fate, from time to time encounter misfortunes, and a black streak of failures in life begins for them. But why does it seem to us that troubles never overtake such people, and if their life is striped, then each strip is only white?

It's all about how they behave during such periods of their lives. Positive by nature, these people are able to overcome difficulties without bitterness and regret. They are not shy about asking for help and support when they need it. When white stripe ends and they are overtaken by a streak of failures, optimistic people learn from situations in which others simply give up and try to see something good even in the worst. They control their own destiny and create their own lives.

Such people, it seems to us, never live in a world of suffering; however, this does not diminish the feeling of unhappiness, which can be very deep and sometimes even destructive for them. They just "work out" these feelings that cannot disappear overnight, while the rest simply sink to the very bottom of despair when they are overtaken by a streak of failures.

Why don't we follow the example of the best?

First of all, admit to yourself that the trouble really happened to you. By admitting to ourselves that a black streak has come in our life, we, no matter how strange it may seem, thereby reduce the emotional shock from the adversity that has befallen us.
Now try to understand that all misfortunes are temporary and rarely affect not individual stages of life, but the entire fate of a person. You can lose your job, money, housing; but your family still loves you, friends are ready to lend a shoulder, you yourself are safe and sound. You have retained the most important values, and the rest can be acquired.
Awaken your gratitude. Be grateful for what you have instead of lamenting about what you have lost.
Realize that you have the ability to control your response to life's difficulties. As soon as you start to experience pain, immediately change your focus - look at things with a different perspective. Positive side in any case, every event, even the most unpleasant one, exists - it all depends on how you look at it.
Reach a higher state of consciousness, learn to control your thoughts, feelings and reactions. This will allow you to see things more clearly by reducing emotional engagement.
Decide what practical steps you can take today to help yourself. As small as these steps are, each is important because it brings you closer to solving the problem. And in the end, you will get to a place where you really feel that you have the strength to cope with the situation.

Several ways to deal with adversity

Life is really unpredictable, and sometimes trouble takes us by surprise. And then it is very important to know what to do if in life the black streak has changed the streak of luck. As we go through a difficult period, having a concrete plan of action can help us. Only action will help clear a path in the jungle of adversity to give us space to move forward! The points of this plan may vary, it all depends on the specific person and on the difficult situation in which he found himself. But the basic steps are still the same for any case:

One of the first stages of grief and other forms of unhappiness is usually rejection.

We refuse to admit that something bad has happened to us. And we try to hide from everyone what happened to us. Thus, we can only aggravate the situation, because we do not give ourselves the opportunity to cope with the reality of the situation and rationally perceive the consequences of trouble. The sooner we accept reality, the higher our chances of going further. Remember what successful people shared with us in the online article - they, too, first of all admit the fact of the onset of a streak of bad luck.

Mobilize all your inner strength, try not to let despair take over you

Don't panic at all. Do you know what can happen to a non-swimmer who unexpectedly falls into the water? There are two options: in the first case, he will start to panic, flounder randomly, and as a result, he will swallow water and drown if help does not arrive in time. And in the second case, this person will try to calm down, and the water itself will push him to the surface. By staying calm and relaxing his muscles, he will be able to control his body position and keep his head above water. So in life - if you remain calm, you have a much better chance of settling the situation.

Break down a difficult situation into smaller, more manageable and solvable problems

You can even eat an elephant by biting off a small piece over and over again! By using this simple strategy - breaking down a complex problem into several simpler ones - you can quickly see the ways to solve the problem. You will dispel anxiety, restore organized, rational thinking, and get your thoughts back on track to see the next right move.

Be proactive and don't let despair discourage you from acting.

You can always find a way out! By taking away some of our opportunities, deprivation gives us a chance to take advantage of others. Imagine a person who has lost their arms or legs. This is terrible for him and for everyone who loves him. And, of course, no one would dare to condemn the unfortunate man if he fell into depression and lost his will to live.

But we all saw (and in real life, and thanks to television and the Internet) many examples of people who have experienced such a loss and have focused their efforts on what they can do, rather than on what is no longer available to them. An armless musician who plays beautiful melodies on the piano with his feet, an artist who paints pictures with her brushes with her teeth, a ballet dancer without one leg who dared to go on stage and dance with the same crippled ballerina - so they dance so that you don't notice a crutch at all a guy, no girl's absence of a hand!

These strong-minded people set themselves challenges when they lose the ability to do things in the usual way, and work to solve them. They do not just react to a tragic accident in their lives, but are purposefully looking for ways to continue an active life. We need to learn from them not to fall into despair and look for a way out of the streak of bad luck and failure at any cost.

Seek support and do not refuse the offered help

There is absolutely no need to fight adversity and adversity alone. Interesting fact: Scientists have conducted all sorts of research, trying to unravel the phenomenon of centenarians. You can come up with all sorts of theories, starting from the nutritional characteristics, environment and other factors that could cause such longevity in venerable elders. But one common factor unites these people who have managed for their long life to go through more than one adversity - this is their connection with other people, the ability to accept help and provide support to everyone who needs it.

Very often, victims of failure and misfortune are held captive by their past.

They retain the feeling that they have been let down or betrayed by circumstances, people, or even life itself. Their souls are wounded and bleeding, the joy of life is lost. Remaining thoughts in their past, which brought them unhappiness, they seem to agree that unpleasant events can recur. You need to take responsibility for your life, for your physical, psychological, emotional and spiritual well-being, and not allow all the circumstances and situations that you face to manipulate you like a puppet.

Stay firm in the face of danger

Resilience allows you to cope with adversity, overcome stress, and be able to recover from grief by gaining valuable experience. Each of us has the potential to recover from setbacks and return to normal life. If we do not use this potential, then over time we lose it. But we can increase our ability to overcome difficulties and get amazing results even in the most difficult conditions... It is the desire to learn how to successfully cope with setbacks and adversities that can make us successful and happy - both now and in the future. And they will also say about us that we are lucky and lucky.

What else can you do to learn these useful skills faster?

Re-read the list of all that would be useful to draw your attention to, and choose the most appropriate points for yourself. You can expand this list by adding what would be most helpful for you in weathering the storms of life.

Enjoy life, every ordinary day;
Smile at your reflection in the mirror every morning;
Relax calmly in the evening, knowing that during the day you have done everything that was required of you;
Rely on your curiosity to learn something new every day, expanding the boundaries of your world;
Exercise your sense of humor, laugh as much as possible;
Think of dealing with traumatized people as an opportunity to study at the university of life;
Watch, read, listen to the stories of people who found the strength to survive misfortune and return to ordinary life. It inspires us to become more resilient in the face of our own adversity;
Write down or paint your emotions. Try to talk more often about what is good in every event that is not entirely pleasant for you;
Try to be more often in such an environment that makes you revive and raise your emotions;
Get yourself a pet - this will help you immerse yourself in joyful experiences even more;
Come up with a new hobby;
Read the sayings wise people, quotes about fortitude and overcoming difficulties - it "cleans" the brain very well!
Exercise not only the mind, but also the body. Earlier it was not in vain that they said that “in a healthy body there is a healthy mind”;
Spend time periodically alone or with your closest person in the bosom of nature. It relieves stress and tension very well;
Volunteer at hospitals and hospices at least occasionally. You will not only feel the satisfaction of being able to help someone, but you will also be able to make sure that your troubles are nothing compared to the unhappiness of some people.

There is one very good exercise... Imagine that you are sailing in a boat along the river of life. Sometimes the river is calm, the sun is shining and there is a beautiful landscape around. But around the bend, the river begins to boil, it starts to rain, and a thunderstorm thunders. And you are still in the boat and stay calm. You know the rain will end soon. You cannot control the rain, but you can control the boat so that it floats forward to where the river flows smoothly and calmly again.

It's the same in life. Do not try to control circumstances, command only yourself. Just become the captain of your life.

Overcoming adversity can be difficult, but it is always possible to overcome them.

Overcoming adversity can be difficult in times of despair, when a black streak of failure and adversity begins. It is not surprising that we may feel pain at first, but the acquired skills and the resilience we have developed will help us overcome any changes in our lives. Our life can be like a roller coaster - with many ups, downs and turns. You must follow your thorny path without stopping or turning back. It might even be scary at first, but don't give up! Life can be harsh and tough on us; but just like a roller coaster ride, a difficult time will come to an end, a white streak will come and the disaster will be a thing of the past.

Trouble means change - our life changes, we change ourselves. But it depends only on us whether we will find the strength and the ability to eventually return to ordinary life and move on through it.

Almost everyone knows firsthand what a "black streak in life" is.

At some point, it begins to seem that the whole world is against you.

How to quickly overcome not the most better times in your life and return to the white streak? ...

“I am 30 years old, but nothing good happens in life, a solid black stripe. Recently I parted with a young man, and soon after that I was fired from my job. Friends are busy all the time, all families, children, interesting job, and I am all alone, no one needs. I decided to go to the doctor while there was time, so they found a bunch of other diseases that needed to be treated. I'm in complete despair! "

“Recently I have only had troubles - my husband lost his job, my father became seriously ill - I have to be around and take care of him all the time, I have problems at work. Court with neighbors in the summer cottage ...

I don't even have time to come to my senses a little after another trouble, as another begins. Recently, I broke my leg and my wallet with my entire salary was stolen. I live in fear and constant tension. It seems that the black streak will never end. "

Every person has unpleasant moments in life, but we all come out of these states in different ways. Why does it happen that one small nuisance leads to a whole series of misfortunes and life gradually becomes hopelessly black?

They say that life is like a zebra - sometimes a white stripe, sometimes a black one. But why do some people constantly end up in black stripes while others always live on whites?

How to get out of the black bar? Is it possible to make sure that you never get into it?

Analysis:

According to many spiritual practices, any situation, even the most difficult, is given to us for a reason. At first, there is always a small signal - a sign that you need to pay attention to this area life.

If we ignored the warning and did not change the situation, a stronger signal follows, then even stronger, more and more, and then a catastrophe. It’s like that little pebble that has rolled down the mountain, which can lead to a terrible collapse.

If something does not go well, do not rush to despair, think about what signal life gives you to change everything for the better.

If you haven't been able to find a job for a year, maybe you need to do own business or finally to realize the buried talents? If you suddenly fall ill in front of some important event maybe this is a signal that it's time to stop and think about your life? If you are having relationship problems, are there past grievances within you?

The life stories of celebrities are full of stories that various kinds of troubles made them do what they love.

A journalist who ended up in the hospital, who was diagnosed with a terrible disease, could have put up with herself and indulge in sadness, but she begins to write novels and becomes a famous writer.

A mother of two children, left without a livelihood by her husband who abandoned her, does not want to live on the black strip and becomes the owner of a successful company.

The businessman, from whom the wife left for his to the best friend, and even grabbed a business, leaves for the village, starts life anew and understands what true love and family are.

How often in life, when we lose something, we understand that by letting it go, we gained much more and got the opportunity to become truly happy. Big problems become great opportunities if we carefully analyze what happened and find a positive intention in any event.

Transfer:

Our thoughts attract everything that resonates with them. For example, a heel broke. It's bad if you're in a hurry to get to work. This is very bad if you are in a hurry to work, where the boss is waiting for you along with very important clients. It's terrible if, among other things, your tights are torn, and today you forgot your wallet, and you can't buy new tights - just like shoes.

The moment the heel breaks, you begin to think about the consequences that this incident may entail. And you set yourself up for negativity in advance, and as a result, at the meeting you look bad, behave insecure, the contract breaks down, the boss is dissatisfied.

Then everything that you were afraid of in your terrible fantasies happens, because you yourself painted an insignificant event black, concentrated on it and thereby fed this black bar with your negative energy.

Thus, you yourself make your choice and go into the black band. If you learn to block negative thoughts, or even better - to translate them into a positive channel, then the chances of getting into the black band will be much less.

Therefore, the best way out of the black bar is to go straight to the white one. If you feel that you are beginning to be sucked in by a quagmire, tell yourself: "I am transferred to a parallel world, where in my life there are only positive events (you can list them and present them in detail)."

Don't let negative thoughts take over. Transfer to the light strip as often as possible and stay there longer.

For example, you are in a hurry to find out that the metro pass has run out. Naturally, at this moment you see a huge queue at the cashier. You understand that everything is a failure, you will be late, etc. In general, you start a chain of negative events.

The best thing to do is: you see the queue and say the affirmation. For example: "Thank you that the circumstances always develop for me in the most wonderful and favorable way." Don't think about anything else, but just persistently repeat this phrase, driving away all other thoughts.

And further are possible different variants development of events. For example, you may simply be given a ticket, sold out of line, the line may start moving quickly, they may call you and say that the meeting is postponed ...

But it may also be such that you will stand in line, be late, and your opponents will be even more late, and you still have to wait for them. Or they will not be late, you will disrupt the meeting, and then it turns out that everything turned out very well, because they wanted to deceive you.

In general, nothing happens just like that, and in every situation there really is a positive.

Use affirmations more often, make it a habit to repeat them. Come up with these positive phrases for different situations in life.

This method gives us the ability to nip negative thoughts in the bud and allows us to stay on the bright side of life.

Physical activity:

When a person has already fallen into a black band and it has completely absorbed his moral and physical strength, it is very difficult to analyze anything. In this situation, the most The best way- force yourself to do something physically difficult, but does not require much thought. It can be anything.

For a start, perhaps just cleaning the apartment and clearing all the debris that has formed. By the way, this action will help cleanse the house of negative energy.

It can be sports. Their benefit lies in the fact that the "hormone of happiness" is produced, which helps us to think positively, which will help us overcome adversity much faster, and good physical shape contributes to better mental health.

From the same point of view, dancing classes are very useful, which allow you to clear the brain of negative thoughts. Enthusiasm will appear over time, but first you have to force yourself to do something, thereby "pulling" yourself out of the quagmire of trouble.

Creation:

Creativity can distract from the most negative thoughts and situations. Creativity means any activity that gives you true pleasure.

When the goals are clear, the result is obvious, and tasks and skill are in balance with each other, a person concentrates his attention and completely immerses himself in his work. There is no room in the mind of a person for distracting thoughts and extraneous feelings. The sense of time changes: it seems that the hours are flying like minutes.

The harmonious combination of physical and mental energies leads to the fact that life finally becomes life.

At such moments, the consciousness is filled with various experiences, and these experiences are in complete agreement. In contrast to what we often experience in Everyday life... At such moments, our feelings, our desires and our thoughts are in harmony with each other.

Forgiveness:

Often, troubles and failures appear in our life if our heart is overflowing with resentment, anger. All this negative, hidden by us deep inside, finds embodiment in the events of the surrounding world. This is because the world is our kind of mirror.

To attract good events into your life and get out of the black streak, forgive everyone you are angry with, ask them for forgiveness yourself, and also forgive yourself for allowing yourself such emotions.

It is not at all necessary to do it in reality. Okay, even if you do this work of forgiveness in your soul. You can imagine giving the abuser a symbolic gift and thanking him for teaching you to be a generous person.

You may have to go through the forgiveness procedure many times over many days so that you can truly feel that your soul has been freed from the negative burden. Once this happens, there will be room for happy times and bright streaks in your life.

Gratitude:

The method is that as soon as you notice any hint of trouble, you immediately begin to behave as if everything is going great, and thank fate for this.

For example, you are ill. In addition to the main treatment, put all your thoughts on recovery.

Repeat to yourself the words of gratitude to the Universe for being healthy. For example: "Thank you for the fact that I feel great, alive, healthy." The text depends on the nature of your illness. This should be done often - especially when you want to feel sad and complain.

If a trouble happened to your loved ones, this technique also works, only you need to thank not for yourself, but for the one you are worried about. By the way, if you expect some unpleasant news, events, you can use this technology "ahead of the curve."

Make yourself such a useful habit as daily gratitude for everything that happens to you - for a good day, friends, husband, health, work, etc. Such an attitude towards life helps a lot to keep only on the bright side and never go to the black strip.

What if the black streak in life has dragged on, and the problems only increase? It's time to take urgent action!

Maybe it sounds unethical ...

But such an example will clearly demonstrate the situation. Imagine a person who has diarrhea. He feels bad, it hurts and it seems that it will never end.

It's the same in life!

Has it ever happened to you that you found yourself in a stream of negative situations? It started with one thing, and then, like a snowball, new and new problems "stuck".

The people noticed: "Trouble does not come alone", "Trouble comes - open the gate." What is called a black stripe, and that's it.

Why does this happen?

It's simple. Once in a negative situation, we begin:

a) experience negative emotions,
b) fight negative or suppress it.

As a result, we significantly increase our negative vibrations. And, as you know, "what's inside is outside." We just attract what we focus on. That's all.

Another thing is important!

How to stop the negative flow so that the black streak in life finally ends?

On the one hand, it is incredibly simple, but on the other, it is incredibly difficult. Why is it difficult? Because we are used to doing things differently, and changing a habit is not easy.

All it takes to stop the flow of negativity is to embrace it!

When we relax and accept the situation as it is (accept it totally as inevitability), we deprive the negative of its energy supply.

Our psyche has one amazing property!

We cannot go through the same emotions for a long time. Even the most negative feelings, if you don't run away from them and don't fight them, don't last too long. When we completely immerse ourselves in an unpleasant sensation and reach "the limit", then this sensation simply disappears. It loses its power.

That is why it is so important to accept the negative, as they say, with all your soul.

How to do it?

Imagine that you are going to a picnic, you left the house, and suddenly it began to rain. All your vacation plans collapsed ...

"Banging your head against the wall" and getting angry at the weather is pointless.

Yes, you are upset, but you accept this situation as it is not dependent on you. The same should be done with any negative situation, even if it seems to you that you can change something.

The problem is that when we experience anger, irritation, resentment, hatred and other unhelpful emotions, we think over them mentally, "chew" over and over again, finding new and new arguments to defend our "correct" beliefs.

And you just need to accept everything as it is!

Practice of acceptance

1. Feeling that everything is going wrong, and some unpleasant emotion haunts, the practitioner sits down in a chair (you can work while standing, but sitting will be more comfortable). Then he focuses on this negative feeling, the unpleasant situation that caused him.

2. He begins to relive this situation again. He does not need to run away from her, he does not need to fight and prove something, he just plunges into these emotions.

3. After a while, the practitioner will feel a response in some part of the body. Perhaps it will be pain in the heart, an unpleasant feeling in the abdomen, heaviness in the head, or something else. He focuses on this area and tries to maximize the unpleasant feeling.

4. Then the practitioner inhales through the nose and slowly exhales air through the mouth through the area in which discomfort was felt (mentally, as it were, directs the exhalation to this part of the body). You need to exhale as if a balloon is inflating - slowly, folding your lips into a tube.

5. The practitioner continues to think about the negative situation and breathe in this way until the tension in the desired part of the body disappears and he can no longer keep his attention on negative emotions.

6. Then he places the index and middle fingers of his left hand on the solar plexus. He takes a deep breath through his nose and says out loud: “I forgive myself for what I felt ... (calls negative emotion) ". Then he exhales with force through the mouth.

7. Then, in the same way, he takes a deep breath through his nose and says: “I accept ... (names a negative situation) and let go of all unpleasant emotions associated with it. Exhales through the mouth.

8. And finally, taking another deep breath through his nose, he says: "Despite ... (voices the problem), I love and accept myself." Exhales through the mouth.

After this practice, you can literally immediately feel a noticeable relief. From experience, this acceptance of the problem leads to the fact that events begin to change for the better rather quickly, and the black streak in life passes. This is one of the simple, but very effective ways to manage reality.

Attention!

During this inner work you can feel a slight dizziness, a pleasant euphoric state. This is due to the fact that during breathing, the brain is oversaturated with oxygen. This is fine.

Is there another way to get rid of negativity and attract favorable events?

You can accept the situation and free yourself from the problem, or you can simply slip into a parallel reality where this problem does not exist. Moreover, in this reality, the circumstances that you need may already be present!

How is this possible?

For this, there are special portals - portals of fate. And you don't need any incredible superpowers to take advantage of them!

I wish you happiness and prosperity, and let the black streak in life bypass you!

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